📄 Description:
🌿 Benefits of Ajwain Seeds Water – Ajwain Water Remedy for Better Digestion, Acidity, & Gut Health 💧
Ajwain seeds (carom seeds) are a powerhouse of digestive benefits and have been used for centuries in traditional medicine. Drinking Ajwain water is an excellent remedy for improving digestion, relieving acidity, and promoting overall gut health.
In this video, we’ll explain how to prepare Ajwain water, its amazing health benefits, and how it can help you with common digestive issues like bloating, gas, and indigestion. Plus, we’ll discuss how it can naturally balance acidity levels and soothe your stomach for better comfort and health.
🌿 In this video:
How Ajwain water aids in digestion and gut health
The benefits of Ajwain seeds for acidity and bloating
How to prepare and drink Ajwain water for maximum benefit
Simple natural remedy for gas, indigestion, and heartburn
💧 Start drinking Ajwain water for a healthier gut and smoother digestion today!
🔔 Don’t forget to Like, Share & Follow for more digestive health tips and natural remedies!
🌿 Benefits of Ajwain Seeds Water – Ajwain Water Remedy for Better Digestion, Acidity, & Gut Health 💧
Ajwain seeds (carom seeds) are a powerhouse of digestive benefits and have been used for centuries in traditional medicine. Drinking Ajwain water is an excellent remedy for improving digestion, relieving acidity, and promoting overall gut health.
In this video, we’ll explain how to prepare Ajwain water, its amazing health benefits, and how it can help you with common digestive issues like bloating, gas, and indigestion. Plus, we’ll discuss how it can naturally balance acidity levels and soothe your stomach for better comfort and health.
🌿 In this video:
How Ajwain water aids in digestion and gut health
The benefits of Ajwain seeds for acidity and bloating
How to prepare and drink Ajwain water for maximum benefit
Simple natural remedy for gas, indigestion, and heartburn
💧 Start drinking Ajwain water for a healthier gut and smoother digestion today!
🔔 Don’t forget to Like, Share & Follow for more digestive health tips and natural remedies!
Category
🛠️
LifestyleTranscript
00:01Namaskar
00:03Most of you may be familiar of Ajwain or Carom Seed, a common ingredient in our Indian kitchen.
00:10It has a distinct aroma and a unique taste and it is one of the best household remedies
00:17for digestive problems.
00:19Today, I am going to tell you more about its benefits and how to prepare Ajwain water
00:25to help your digestion.
00:27Ajwain contains thymol, which is an active compound that stimulates the production of gastric juices.
00:34That is why Ajwain is a natural digestive tonic that helps break down your food more effectively.
00:41Whenever you have acidity or indigestion after a heavy meal, Ajwain water can provide quick relief and soothe your stomach.
00:52For those who frequently experience this inconvenience from trapped gas, Ajwain water can be very useful.
01:01Thymol and Carbacrol in Ajwain has carminated properties.
01:05This means that they help to reduce gas formation in the gastrointestinal tract.
01:11They also help to release it and you will feel relief from that uncomfortable bloated feeling immediately.
01:19Sometimes, if you have stomach cramps due to overeating, irregular meals or menstrual pain, Ajwain water can also act as a natural antispasmodic.
01:31It will relax the muscles in your gastrointestinal tract and reduce spasm.
01:37Soon, your pain will decrease.
01:39Ajwain also has antimicrobial properties that stop the growth of harmful bacteria like E. coli.
01:48These bacteria can cause severe diarrhea.
01:50You must drink Ajwain water whenever you have food outside eateries.
01:56If you drink this Ajwain water regularly, it can balance your stomach's acid level very nicely.
02:03Those who have burning sensation after eating spicy or heavy meal, such people should take Ajwain water.
02:11Its alkaline nature neutralizes excess acid and gives your digestive system good relief.
02:18So, let's see how to make Ajwain water.
02:21The Soaking Method
02:22Take a teaspoon of Ajwain seeds and soak them in a glass of water overnight.
02:28Train and drink it on an empty stomach in the morning.
02:31Second, the Boiling Method
02:34Add 1 teaspoon of Ajwain seeds to 2 cups of water and boil for 5 minutes.
02:39Let it cool, strain and drink.
02:42Adding a pinch of black salt or a few lemon drops is also good for your digestion.
02:48Ajwain is a handy natural remedy for a variety of digestive health issues.
02:54Although it is highly effective, remember you must take it in moderation.
02:59Consuming too much may lead to dry mouth or slightly bitter aftertaste.
03:05Better to have just one glass per day, preferably on an empty stomach or after heavy meals.
03:11In this way you will get its digestive benefits without having any side effects.
03:17Natural remedies like Ajwain water are simple to make and they ensure that your stomach stays healthy.
03:26Namaskar
03:28No
03:30No
03:31No
03:33No
03:34No
03:35No
03:39No
03:43No
03:45No
03:46No