Good Morning Pakistan | Mujhe Dar Lagta Hai Special Show  | 24 April 2025 | ARY Digital - video Dailymotion

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Transcript

00:00:00The top 5 is with your face

00:00:01The top 5 is with your face

00:00:05This is the morning that comes in

00:00:08Look at your face

00:00:10Look at your face

00:00:13Look at your face

00:00:20The morning that comes in

00:00:22This morning that comes in

00:00:30With the poor and the white

00:00:49The blue, blue, blue, blue

00:00:51In those shadows

00:00:53And the blue, blue, blue

00:00:53The blue, blue pussed

00:00:56In this green light

00:00:58Good morning, Pakistan.

00:01:14Assalamualaikum, good morning, good morning.

00:01:18Pakistan, how are you?

00:01:20How are you going through your life?

00:01:23How are you going through your life?

00:01:53How are you going through your life?

00:02:23How are you going through your life?

00:02:53How are you going through your life?

00:02:55How are you going through your life?

00:02:57How are you going through your life?

00:02:59How are you going through your life?

00:03:01How are you going through your life?

00:03:03How are you going through your life?

00:03:05How are you going through your life?

00:03:07How are you going through your life?

00:03:11How are you going through your life?

00:03:13How are you going through your life?

00:03:15How are you going through your life?

00:03:17How are you going through your life?

00:03:19How are you going through your life?

00:03:21How are you going through your life?

00:03:23How are you going through your life?

00:03:25How are you going through your life?

00:03:27How are you going through your life?

00:03:28How are you going through your life?

00:03:29Now what is your life?

00:03:30How are you going through your life?

00:03:32This is the same as I sleep in the middle of my life.

00:03:34And what is it?

00:03:35It feels like sleep paralysis.

00:03:37Now the kids know over things in their lives

00:03:41and there is a strange fear and fear in them.

00:03:44So it feels like I'm afraid of sleep paralysis

00:03:48and I'm sleeping in the middle of my life.

00:03:50It's a good thing.

00:03:51I'm saying,

00:03:52when you've been 10 years old,

00:03:54don't do that.

00:03:55We're sleeping in the middle of my mother.

00:03:57We're killing one last night.

00:03:58We're killing one last night.

00:03:59We're killing one last night.

00:04:00So,

00:04:01it's a fear that it's that it's a fear.

00:04:03Many people say that

00:04:05I don't want to do more in the air.

00:04:07It will be necessary,

00:04:08I will do it.

00:04:09I don't want to do it in the train or car.

00:04:11I'm scared from the air.

00:04:13I'm scared from the air.

00:04:14I'm scared from the water.

00:04:16I'm swimming.

00:04:17But then,

00:04:18how do you develop the fear?

00:04:21If you go to your life's flashbacks,

00:04:23then you will believe

00:04:25that no one has to be like you.

00:04:29Because of that,

00:04:30you're scared.

00:04:31I feel scared from the dog and dog.

00:04:33I feel scared from the dog.

00:04:34People,

00:04:35my children,

00:04:36I don't want to keep them in the house.

00:04:38I don't want to keep them in the house.

00:04:39Because in childhood,

00:04:40there's something that happened to me.

00:04:42Because of that,

00:04:43I'm scared.

00:04:44I'm scared.

00:04:45I'm scared.

00:04:46I'm scared.

00:04:47I'm scared.

00:04:48I'm scared.

00:04:49I'm scared.

00:04:50So,

00:04:51these phobias develop.

00:04:53And today,

00:04:54we're going to do something like this.

00:04:56People,

00:04:57with a lot of fear and fear.

00:04:59And,

00:05:00probably,

00:05:01they can tell us how to get rid of this fear.

00:05:03Or,

00:05:04we can tell us how to get rid of this fear.

00:05:07Sometimes,

00:05:08there's a lot of fun in people's fear and fear.

00:05:10And,

00:05:11what is my job?

00:05:12In the morning of the morning,

00:05:13you have to have fun.

00:05:14So,

00:05:15we'll learn something with fun.

00:05:17And,

00:05:18if you're scared,

00:05:19please,

00:05:20don't be scared.

00:05:22Because,

00:05:23there's no one in the world,

00:05:24who's scared.

00:05:26Okay?

00:05:27Okay?

00:05:28So,

00:05:29in a short break,

00:05:30we'll be with you.

00:05:31Don't be scared.

00:05:32You'll be scared.

00:05:33Good morning, Pakistan.

00:05:39Welcome.

00:05:40Welcome back.

00:05:41Good morning, Pakistan.

00:05:42Today,

00:05:43we're talking about fear,

00:05:44fear,

00:05:45fear,

00:05:46all these things.

00:05:47And,

00:05:48I've told you,

00:05:49casually,

00:05:50fear,

00:05:51and fear.

00:05:52And,

00:05:53there's also a phobia.

00:05:54And,

00:05:55listening to me,

00:05:56I have a stage phobia.

00:05:58I mean,

00:05:59a cartoon,

00:06:00in such a way,

00:06:01shows a live show,

00:06:02I don't have any problems in the camera.

00:06:04I can say something.

00:06:06I can say something.

00:06:08You can see,

00:06:09I can say something.

00:06:10But,

00:06:11on stage,

00:06:12there's something that happens.

00:06:13My hands are working.

00:06:14And,

00:06:15this phobia,

00:06:16I have to get away from you.

00:06:18I have to do anything.

00:06:19So,

00:06:20I have to do anything.

00:06:21I have to do anything.

00:06:22I have to do anything.

00:06:23Or,

00:06:24there's also a pain,

00:06:25fear and fear.

00:06:26The public,

00:06:27we were there.

00:06:28Because,

00:06:29I have to make a show here.

00:06:30There's so many people here,

00:06:31too,

00:06:32before COVID.

00:06:33But,

00:06:34I don't know.

00:06:35I also have a stage phobia.

00:06:37For giving a award,

00:06:39when I go to someone's stage,

00:06:41then,

00:06:42I don't talk anymore,

00:06:43but I won't talk too soon,

00:06:44I'll run back on stage.

00:06:45So that's why I am so surprised that I talk to you so many years of the camera and then why is it so I have to overcome it with me.

00:06:53Let's see that our celebrities and experts will give us guidance that we can overcome our phobias.

00:07:02So I have one side of my side, Rihmani, as-salamu alaykum.

00:07:07Wa alaykum as-salam, I'm fine, what are you doing?

00:07:11After that we are waiting for who are you looking for?

00:07:15Share Balu, surprise?

00:07:16Surprise?

00:07:17Oh my God, I will ask them, don't worry about them.

00:07:21Surprise, I will give you some sort of surprise.

00:07:24On the other side, our Rabyah Farooqi, clinical psychologist.

00:07:28As-salamu alaykum.

00:07:29How are you?

00:07:32And the third one is five.

00:07:36Come on to the sea.

00:07:38Komal Aziz to our side.

00:07:40As-salamu alaykum.

00:07:42Do I have to?

00:07:43How are you?

00:07:43So, what are you wearing?

00:07:45Yes.

00:07:46What the love is, Allah is so beautiful.

00:07:48I help you to wake up in the morning.

00:07:50It's very beautiful, mashallah, mashallah.

00:07:53Butter yellow with lilac and pink.

00:07:56Nice, nice, nice.

00:07:58Okay.

00:07:59So, as you know, today's topic is phobia, fear, fear, fear, fear.

00:08:06So, if I ask you to ask, I've told you about fear, right?

00:08:10If you have any fear, compared to age, in teenage, in childhood, in young people, in different phases, there are different fears.

00:08:22So, what is the latest fear, Sharbanu and Komal?

00:08:25The latest fear?

00:08:26The latest fear?

00:08:28The latest fear?

00:08:29I don't remember the latest fear.

00:08:30You remember the old fear.

00:08:32Okay.

00:08:33You talked about the stage right.

00:08:34Yes.

00:08:35I was afraid to go to the stage.

00:08:39Now I'm going, I'm so happy, I'm so happy, I'm so happy, I'm so happy.

00:08:43I have a very vivid memory that teachers told us that we were playing for some Mughal children.

00:08:50Okay.

00:08:51And I and my friends, we were being guards.

00:08:54So, we had to say, as-salamu alaykum, just one minute.

00:08:58Okay.

00:08:58So, they said, will you speak or will you speak?

00:09:01Yes.

00:09:01I said, will you speak or will you speak or will you speak?

00:09:06I said, let's go, don't do it.

00:09:08Yes.

00:09:08And that reminds me that I was so hesitant, I didn't want to do it, I didn't want to do it.

00:09:14I was scared, I couldn't speak on stage.

00:09:17I think I got a good drama teacher in class 7.

00:09:21Okay.

00:09:21And after that, I got confidence.

00:09:24I had a lot of tips for confidence.

00:09:26So, when you grow up, you're getting confidence.

00:09:32If you don't have any self-esteem in your childhood.

00:09:36I think slowly, slowly, you help teachers.

00:09:39Teachers play a really big part in this.

00:09:41You can help any teacher or break your confidence.

00:09:45Exactly.

00:09:46So, the teacher that I met in grade 7, they gave us so much confidence and so much fun.

00:09:53We learned that we have fun in theatre and stage.

00:09:56So, he got scared and ran away from that.

00:09:59Good, good, good.

00:10:01Kumail, tell me.

00:10:02I know, I'm very brave.

00:10:04It's a big problem.

00:10:05I'm afraid of something.

00:10:06I'm afraid of one thing that I haven't done yet.

00:10:08That is a marriage.

00:10:10What are the things that I haven't done yet?

00:10:14I've done everything.

00:10:17I think I have only one last fear that I haven't conquered.

00:10:19Besides, everything else.

00:10:22You know, I can sit in the house.

00:10:24I can fight.

00:10:26Sometimes I can go to the police.

00:10:27Sometimes I can go to the state.

00:10:30I can do business.

00:10:31I can do everything.

00:10:32What is the fear of marriage?

00:10:33This is the love of marriage.

00:10:34I think we are sitting here with our psychology.

00:10:38I think that with marriage, there is this kind of fear.

00:10:41I think that when I see married, it was not that someone was very bad.

00:10:46But it was not that it was so amazing that if you think that if you're doing one thing in life, you're doing it.

00:10:52Right?

00:10:53So, I wanted to be independent.

00:10:55I wanted to make my own money.

00:10:58I wanted to be financially independent.

00:10:59And then, I wanted to be emotionally independent.

00:11:02So, when I'm doing these two things, I want to be married after that.

00:11:05And then, honestly, we say that it's a very good experience.

00:11:10And we show the girls in the parlour and the lovely clothes.

00:11:14That's the start of a week or two weeks.

00:11:17So, after that, it's a real life.

00:11:20Right?

00:11:20In real life, like I'm watching,

00:11:22I don't want to be able to work after marriage.

00:11:27Right?

00:11:27In my office, you know, there are so many good girls to work.

00:11:34And they are performing so well.

00:11:35But as soon as they are married, they have to leave their work.

00:11:39Yeah.

00:11:39In my family, it's not like that.

00:11:41So, it's also a reality that the girls are not financially independent.

00:11:44And when they are not financially independent,

00:11:46they are also very difficult to be emotionally independent.

00:11:49Right?

00:11:49So, I feel a little bit scared.

00:11:51But I think that they are better now.

00:11:53That's right.

00:11:55Okay.

00:11:55Yes.

00:11:56Do you have anything from anything?

00:11:58I do.

00:11:59I do.

00:12:00I do.

00:12:01I do.

00:12:02I do.

00:12:03I do.

00:12:04I do.

00:12:05I do.

00:12:06I do.

00:12:07I do.

00:12:08I do.

00:12:09I do.

00:12:10I do.

00:12:11I do.

00:12:12I do.

00:12:13So, I do.

00:12:14And if you are inconsistent with me and become deaf,

00:12:16we don't have issues.

00:12:19We really do.

00:12:20God is afraid of whatever this isasında.

00:12:21But people see strange about their lives and others.

00:12:25That's wrong.

00:12:26But at the time, their 개인ישer lives ont 했는데 when they are born.

00:12:29So, come behind the night,

00:12:31on the old road, let's hear them that are born with whom and their fall in life.

00:12:34We must talk to Zainab and Zainab to see what we have been making a difference.

00:12:37Come on Zainab and we're talking about Zainab.

00:12:39Yes.

00:12:40Zainab, what is fear and fear?

00:12:42My biggest fear from my life is my marriage.

00:12:48My marriage was 19 years old.

00:12:53You have experienced it and after that you were scared.

00:12:58Absolutely.

00:12:59My marriage was a very big trauma.

00:13:03I was married in a young age.

00:13:05Now my age is 30 years old.

00:13:07At that time, my mother-in-law told me that she was a lot.

00:13:12In that regard, she was a lot of torture.

00:13:14At the beginning, she had support of her husband.

00:13:16But after some time, she went out of the country.

00:13:19But my mother-in-law, I wouldn't say that she was a human.

00:13:24She was a lot of hurt at times.

00:13:27She had severe physical abuse.

00:13:30If I was sitting there or something wrong with me,

00:13:33she was a lot of hurt at times.

00:13:39So, why did you hurt your family?

00:13:43My family was the start.

00:13:45It's the start.

00:13:46It's the start.

00:13:47It's the start.

00:13:48It's the end.

00:13:49It's the end.

00:13:50It's the end.

00:13:51It's the end.

00:13:52It's the end.

00:13:53It's the end.

00:13:54It's the end.

00:13:55I was the end.

00:13:56And I don't get that.

00:13:57It's the end.

00:13:58But how can we hurt you?

00:13:59It's the end.

00:14:00It's the end of that.

00:14:01It's the end.

00:14:02It's the end.

00:14:03You know, it's the end.

00:14:05It's the end.

00:14:07But how did they hurt you?

00:14:08Oh my God!

00:14:23Oh my God!

00:14:28Oh my God!

00:14:38Oh my God!

00:14:43Oh my God!

00:14:48My family sent me out of country.

00:14:53I was there.

00:14:55MashaAllah, I prayed to my son.

00:14:58And you had your life in a room?

00:15:00Your husband was good.

00:15:02Yes, until that time was good.

00:15:04But after the conceived of me, I sent me again Pakistan.

00:15:09Why?

00:15:10They just called me again,

00:15:12I'm a child, but now we won't do anything.

00:15:15During the pregnancy, I was very tortured,

00:15:19which caused my son's brain damage.

00:15:22It's still abnormal.

00:15:24When he was a half-year-old,

00:15:27I filed for help.

00:15:30And now I've been eight years old.

00:15:34I've been independent.

00:15:40I drive a bike.

00:15:42Many activities.

00:15:43But I'm very strong.

00:15:46But when I get married,

00:15:48all the trauma comes in my eyes.

00:15:51I don't want to do it again.

00:15:54I think my son's thinking.

00:15:56If I get married again,

00:15:59what will happen to my son's son?

00:16:01I'm not scared.

00:16:03I'm scared from my in-laws.

00:16:05My loss will end.

00:16:07But it's the trauma that I'll never leave.

00:16:12I don't want to get into any situation.

00:16:14Even the trauma goes on my mind.

00:16:15And the trauma goes on my own.

00:16:17Whatever I can do in a divorce,

00:16:18then I can't get my smile again.

00:16:21Over to you.

00:16:22I'm not having any problems.

00:16:24We are living in a hall.

00:16:29We feel that our people are just the same.

00:16:33But if you have a bubble and go outside,

00:16:38you will feel that you are living in the world.

00:16:42Besides, the people who are out of the bubble,

00:16:46what do they do with them?

00:16:48What do they do with them?

00:16:49No, the real Pakistan is very big.

00:16:53There are very small towns and cities,

00:16:56where there are not many resources,

00:16:59there are many of them.

00:17:02Exactly.

00:17:03So, the fear and fear are strong.

00:17:08They are standing on their feet.

00:17:10It seems that it is very difficult for them.

00:17:14But for them, the fear and fear,

00:17:16there are many people who are living in this world.

00:17:19You still don't live with the mother-in-law and daughter-in-law.

00:17:21You are not living with one or another,

00:17:23but there is no need to be a need for them.

00:17:25It is not that once it is bad,

00:17:26once it is bad.

00:17:27Then once it is bad,

00:17:28once it is bad.

00:17:29It is also bad.

00:17:30It has a risk to make a risk for us.

00:17:31The people in life have a better quality of life.

00:17:33How do they escape from this fear?

00:17:37If they are like their people, what should they do to do?

00:17:43Look, I will say here, when someone has trauma or has happened to us,

00:17:50we say that we move on to life.

00:17:52We understand that they are independent, they are going to drive the bike,

00:17:56we understand that they have moved on to work, they are strong.

00:17:59So, now they need to understand everything.

00:18:01Here, we need to understand that if you take a glass of water,

00:18:05So if you can get two drops of 해석 of water, later you get it

00:18:08When you come out of water, you don't have smoke out of water

00:18:13If you'll get smoke out of water, you'll get the smoke out of water

00:18:17You'll get more water than water than water, you'll get water of water

00:18:20Whatever, you'll get more water than water

00:18:22So trauma is also possible

00:18:25You can also move on, you'll get strong

00:18:28Trauma remove the water

00:18:31You'll get it off

00:18:32Yes, it's Make it off

00:18:35that you need treatment. There are different methods of treatment. I highly recommend you to contact a therapist with this trauma and directly target the trauma.

00:18:50The trauma affects you physically. When you remember that, you can remember that. Maybe the love of marriage can trigger the memories.

00:19:00Sometimes, when you are independent, when you move out, meet people outside, someone likes you too.

00:19:07Sometimes, when you approach your personality and you attract your personality and when you approach it, when someone is so scared,

00:19:15he doesn't give any good opportunity. If someone does approach it, they will run away from them.

00:19:22They will run away from them because their memories are triggered.

00:19:26Now, it can happen. They don't even know how to relate to this person's memories.

00:19:31But the memories are overpowered. You will feel physically a disease.

00:19:35Now, when you are physically a disease, you will get out of that situation.

00:19:39So, this cycle will continue with them.

00:19:41Because their trauma is very severe.

00:19:44It is very severe.

00:19:46So, when you are physically and effectively with them, you are physically a disease.

00:19:49Then, the child is normal.

00:19:50First we have the fear of the child.

00:19:51And the child is very severe.

00:19:52Yes.

00:19:53But I tell you, I've also worked on my own work.

00:19:56Because I was very afraid too.

00:19:58So, I will say that one thing that has been explained that we can do therapy.

00:20:02But again, I also think that we have no access to therapy.

00:20:07And in our country, we can also understand it as a fool of us.

00:20:12We are a fool of us.

00:20:14We are a fool of us.

00:20:16We are a fool of us.

00:20:18Every human being needs therapy.

00:20:20In our lives, there is no way to save us.

00:20:23To save our lives and to keep our bodies,

00:20:26there is no need to be an expert.

00:20:29If I can't access any therapy,

00:20:32I will say that you can do two or three things.

00:20:36Trauma is trapped in your body.

00:20:40In your body, there is a trap that has been killed.

00:20:43Now, there is a sensation in their body.

00:20:46So, I think that's the two ways.

00:20:48If you can do a workout, exercise, run,

00:20:53or you can play music and dance alone.

00:20:58When you move your body, you can remove that trauma.

00:21:02There is a lot of trauma in our hips.

00:21:05So, literally, if you are trapped in your body,

00:21:07you can do many of the yoga hips.

00:21:09Look, this is already been viral.

00:21:11For trauma, Komal Azeez said that you are trapped in your body.

00:21:15Heading.

00:21:17No, but actually trauma is stored in your hips.

00:21:20So, you can search it on Google.

00:21:22So, you can release it.

00:21:24The one way is to talk about the therapist.

00:21:26But I would say that if you are talking about the therapist,

00:21:28you can remove your body movements from your body.

00:21:33Okay.

00:21:34The other way is this.

00:21:35The other way is this.

00:21:36The other way is this.

00:21:37I had told you in the past.

00:21:38It is a very difficult task.

00:21:39It is a very difficult task.

00:21:40It is a very difficult task.

00:21:41But the one who has done it,

00:21:43to forgive him.

00:21:44To forgive him.

00:21:45To forgive him.

00:21:46I would like to forgive them.

00:21:47For that, you will need to understand that trauma,

00:21:49that was generation to generation has been passed on.

00:21:52Oh my.

00:21:53To the whose blood is now done.

00:21:54As it was in her body,

00:21:55it was just that the mother or father has done it.

00:21:56It could also happen.

00:21:57It could also happen in the body.

00:21:59It could also come into it.

00:22:00Yeah the mother and father had it.

00:22:02Or that the mother and father had it.

00:22:04It could also be that if it saw her body,

00:22:06she was made a body,

00:22:07then she was made a body.

00:22:09To the body of both,

00:22:10she was made a body.

00:22:11And she was able to stop there and she is.

00:22:13So if he has been left, then God doesn't do it, God doesn't do it, his son will come.

00:22:19So he can do something like that.

00:22:21He can do it like that.

00:22:22If he didn't do it, what kind of theory?

00:22:28Because it's a very good thing.

00:22:30Every time he has read it.

00:22:31I mean, Komal is saying it's okay.

00:22:32It's trauma.

00:22:33It's not what you have done.

00:22:35If you have not processed it, then you have to increase it.

00:22:40We often say that I will not be able to make this in our lives.

00:22:44What happens usually is that we are the ones who remain in our way.

00:22:49It may be that there is a direct aggression with them.

00:22:53If we don't move on, this doesn't necessarily be aggressive directly,

00:22:57but in a very indirect way, we will get hurt.

00:23:02So this is why we need to treat these things.

00:23:06If I tell you about the story of Komal, I will add a little more.

00:23:11We will stop this after the break.

00:23:14Then you will add it.

00:23:16After a break, good morning Pakistan.

00:23:26Welcome, welcome back, good morning Pakistan.

00:23:30Today we are talking about fear and fear.

00:23:33In the last segment, I also put fear in fear.

00:23:37And I have a little fear.

00:23:39Sometimes when you listen to someone else's story,

00:23:41I have a little fear in your life.

00:23:44Sometimes there are weak moments when you are in your life,

00:23:47you feel like,

00:23:48what did you get married soon?

00:23:50What did you get married soon?

00:23:51But when you look at your life,

00:23:55and you say,

00:23:56no, God, thank you,

00:23:57God, thank you.

00:23:58Whatever you are,

00:23:59you are good.

00:24:00Sometimes you are fighting with me,

00:24:01but we say,

00:24:02what did we do?

00:24:03So that is the thing.

00:24:04You are discussing something

00:24:05that I was at the break,

00:24:06and what I had to say.

00:24:07I also forgot.

00:24:08Yes, Komal has told the tactic that

00:24:10you move your body.

00:24:12That is what you have to do.

00:24:13That is what you have to do.

00:24:14I will add a little bit of a addition.

00:24:16I will add a little bit of a addition.

00:24:17Look,

00:24:18one is that you are doing movement,

00:24:19and that is a good feeling.

00:24:21But we can also do this,

00:24:23as well as these are,

00:24:25and others like this,

00:24:26that when you think about it,

00:24:29you will know that

00:24:30the pain in your body,

00:24:32or the trauma,

00:24:33whatever you want to call it,

00:24:34it will be stored.

00:24:35There will be a part,

00:24:36an area of the body,

00:24:38which will be more feeling.

00:24:40This is the place

00:24:41where the trauma is stored.

00:24:43So you can do this.

00:24:44and this is all imaginary work.

00:24:46That you can imagine,

00:24:47and you can give it any colour.

00:24:49Let's say,

00:24:50whatever you want to give it,

00:24:51let's say,

00:24:52you have given black,

00:24:53or brown.

00:24:54Just imagine,

00:24:55that the colour is out of your body.

00:24:58This is what you are saying,

00:25:00you are giving the message,

00:25:01that this trauma is

00:25:03missing from me.

00:25:04This is a great technique

00:25:06that you have to do with a therapist.

00:25:07For that,

00:25:08you should take therapy.

00:25:10That you can also do it.

00:25:12You can identify it.

00:25:14When you think,

00:25:15you will know that

00:25:16the most important part of the body

00:25:17is where I feel.

00:25:18Let's associate a colour

00:25:19with it.

00:25:20And just imagine,

00:25:21that the colour is out of your body.

00:25:23This will also help you.

00:25:25Because body is cool.

00:25:27You know,

00:25:28what you have to do with it,

00:25:29you don't have to talk about it.

00:25:30You know,

00:25:31what you have to do with it.

00:25:32You know,

00:25:33what you have to do with it.

00:25:34You know,

00:25:35what you have to do with it.

00:25:36I think,

00:25:37I think,

00:25:38teenage years,

00:25:39I got some bad news.

00:25:40So,

00:25:41I didn't cry.

00:25:43I didn't cry.

00:25:44I was very upset.

00:25:46My heart was broken.

00:25:48But I didn't cry.

00:25:49And I had O level exams.

00:25:51So,

00:25:52what happened?

00:25:53I didn't cry.

00:25:54I didn't cry.

00:25:55My right hand and wrist stopped working.

00:25:58Now,

00:25:59I have O level exams.

00:26:00I didn't cry.

00:26:01I said,

00:26:02I'm fine.

00:26:03I didn't cry.

00:26:04Oh my God.

00:26:05Now,

00:26:06I had to do some art paper.

00:26:07I went to the doctor.

00:26:08I said,

00:26:09I don't know what happened.

00:26:10I didn't know what happened.

00:26:11Now,

00:26:12I was denied the idea.

00:26:13I said,

00:26:14there was an emotional thing.

00:26:15But,

00:26:16obviously,

00:26:17if you face such a big trauma

00:26:19or something,

00:26:20and you don't cry,

00:26:21or you don't get out of your body,

00:26:23then the body just said,

00:26:24let's go,

00:26:25son,

00:26:26your hand is gone.

00:26:27And this is a sign.

00:26:28This is a sign.

00:26:29Your body is saying,

00:26:30like,

00:26:31your body also starts with a screech.

00:26:33So,

00:26:34your body is also like,

00:26:35that the screech is saying,

00:26:36that this is my trauma.

00:26:38We need to listen to our body.

00:26:40You have to say,

00:26:41you know,

00:26:42sit down and think,

00:26:43it's a pain.

00:26:44So,

00:26:45where is the pain?

00:26:46What is the pain?

00:26:47Where is the trauma?

00:26:48Where is the pain?

00:26:49Where is the pain?

00:26:50Where is the pain?

00:26:51Where is the pain?

00:26:52You know?

00:26:53So,

00:26:54it's a somatic healing.

00:26:55Yes.

00:26:56So,

00:26:57moving from the body,

00:26:58taking the trauma,

00:26:59taking the trauma,

00:27:00somatic healing.

00:27:01Sometimes,

00:27:02we say,

00:27:03yoga,

00:27:04exercise,

00:27:05any form,

00:27:06to move the body,

00:27:07walk,

00:27:08walk,

00:27:09anything else can do.

00:27:10You will kill me,

00:27:11your heart is so big.

00:27:12What is going on?

00:27:13My mother has fallen off.

00:27:14So,

00:27:15walk.

00:27:16But,

00:27:17move the body.

00:27:18Because,

00:27:19many people,

00:27:20I have seen the fridge,

00:27:21in the small fridge,

00:27:23put it in the kitchen,

00:27:24and open the fridge,

00:27:25for washing water.

00:27:26I mean,

00:27:27something is working so much,

00:27:28and they are going to be in depression,

00:27:30because they are not falling.

00:27:31God has given me all the time,

00:27:33but,

00:27:34they are sleeping all the time,

00:27:36they are sleeping all the time,

00:27:37drugs,

00:27:38and many children,

00:27:40as such.

00:27:41Well,

00:27:42you also have to work in our cities,

00:27:43you are living in very small apartments,

00:27:47or you are living in very small houses,

00:27:49where there is no safety of women,

00:27:51that they can't walk around.

00:27:53Yes.

00:27:54Okay,

00:27:55they can't walk on the roof,

00:27:56and they can't walk in the compound.

00:27:57MashaAllah,

00:27:58there are no restrictions.

00:27:59If you are 16,

00:28:00or 18,

00:28:01or 19,

00:28:02or 20 years old,

00:28:03then you are doing the brother,

00:28:04also doing the brother,

00:28:05also doing the brother.

00:28:06So,

00:28:07that is trapped in a room.

00:28:08Yes.

00:28:09We are not saying that,

00:28:10you make TikTok,

00:28:11put it on your own.

00:28:12No.

00:28:13In the room,

00:28:14put it on your own.

00:28:15Put it on your own.

00:28:16Put it on your own.

00:28:17Put it on your own.

00:28:18That would really help.

00:28:19That would really help.

00:28:20So,

00:28:21Bushra is behind the roof,

00:28:22come here,

00:28:23their fear goes.

00:28:24Assalamualaikum.

00:28:25Waalaikumussalam.

00:28:26Yes, my name is Bushra,

00:28:27and I have a trauma of many big children,

00:28:30which I want to share with you.

00:28:32My daughter,

00:28:33when I was 2 years old,

00:28:35when I took her to take her,

00:28:37I was sitting on the side,

00:28:39and I was sitting on the side,

00:28:41and I was sitting on the side,

00:28:42and I was sitting on the side,

00:28:43and I was sitting on the side,

00:28:44and I was sitting on the side,

00:28:45and I didn't know,

00:28:46and there were so many workers.

00:28:48They also had their time.

00:28:49And they saw me some of my children,

00:28:51and they also have to play.

00:28:52And they all are playing with us.

00:28:53And they were also feeling

00:28:54about their lives.

00:28:55And then,

00:28:56when I saw me,

00:28:57my child was there.

00:28:58Now,

00:28:58when I saw them then,

00:29:00I started to paint nesting the arrangements.

00:29:01And most of the others have started to paint.

00:29:03I felt tired.

00:29:04I was running away.

00:29:05I was hiding.

00:29:06In every corner,

00:29:07I didn't know how to do it.

00:29:08I did have to call my husband,

00:29:09and I also told him that,

00:29:10I didn't get to meet my children.

00:29:11My child was not getting into the room.

00:29:12He was so tense.

00:29:13He was able to look at it.

00:29:14Look at it.

00:29:15Look at it.

00:29:16The boys were in the shop.

00:29:18He was on four sides.

00:29:20He was able to see.

00:29:21If I tell anyone, what would I tell my child?

00:29:24Who knew?

00:29:25At that time, there were no more confusion in mobile.

00:29:28There were pictures or updates.

00:29:31The boys were on four sides.

00:29:34Then, after a little while, a girl got a woman with my child.

00:29:38The woman told me that this girl is my child.

00:29:46I was holding your child.

00:29:49The rest of the people did a lot with her.

00:29:51But I took my child and ran away from there.

00:29:55Then, after that, I went to the market.

00:29:57I was very limited to my daughter.

00:30:00But my daughter was 14 years old.

00:30:04But I didn't go to the market.

00:30:06The girls were great to come in.

00:30:09No, but with my son.

00:30:11I'm still in the way of leaving her.

00:30:13My daughter has a very severe depression.

00:30:14I'm not afraid to leave her.

00:30:16I cannot do it.

00:30:17My daughter has a very, very rejection.

00:30:20The mother will go to her.

00:30:21Everything will do it.

00:30:23No, you don't have any family or family.

00:30:25I'm not going to go alone.

00:30:26It's how much trauma is that I have to go out this way.

00:30:31I don't think anything will happen today.

00:30:33That woman will take away.

00:30:34And when I listen to my children's anger,

00:30:36I can't tell my situation.

00:30:41I'm not getting away from that situation.

00:30:43I'm getting away from that.

00:30:44I'm getting away from that trauma.

00:30:46If my child is leaving,

00:30:48what will happen?

00:30:49What will happen?

00:30:50What will happen with their children?

00:30:52What will happen with their children?

00:30:53I don't think it will happen to me.

00:30:55Absolutely.

00:30:56This is a lot more.

00:30:58You are married now?

00:31:00Yes.

00:31:01Okay.

00:31:02So, my children are now and I am?

00:31:05No, my children are not.

00:31:06Okay.

00:31:07I am the children.

00:31:08And I can understand that

00:31:10when my son was young,

00:31:11who is the biggest son,

00:31:13and we were in Niagara Falls,

00:31:14in Canada,

00:31:15we went on vacation.

00:31:16My son,

00:31:17in the first time,

00:31:18has fallen in life.

00:31:20And that's the pain that I have beared.

00:31:23Today,

00:31:24he has become so young.

00:31:26But when I feel that pain,

00:31:28I feel my pain,

00:31:30I feel that pain in the world,

00:31:31then I feel a strange current.

00:31:32Of course,

00:31:33I don't get into it.

00:31:34The distance between my children

00:31:35and my children's family,

00:31:36and the distance between the two of us.

00:31:37I start the distance.

00:31:38But come across the street,

00:31:39how do you see it?

00:31:40Yes.

00:31:41I'm the only city.

00:31:42And I was the only city.

00:31:43I was the only city.

00:31:44So,

00:31:45I start the distance.

00:31:46I was looking forward to it and I was looking forward to it.

00:31:50I was looking forward to it.

00:31:53I didn't know my knowledge in my legs or not.

00:31:57My mother was looking forward to it and I was looking forward to it.

00:32:00So I can feel that if my child doesn't talk about it one day,

00:32:06then it's the same fear in the past few years.

00:32:12So I can understand that this is what I feel.

00:32:17Their trauma is very big because I have given my children to go home.

00:32:22They have given them to live.

00:32:24But this is really because of their trauma, their daughter is bearing a lot of things.

00:32:29Because nowadays, the children have a lot to go there and go there.

00:32:33They will not be independent.

00:32:35Because of their fear.

00:32:37Absolutely.

00:32:38Look, you have explained this very well.

00:32:41You have said that I also feel a current.

00:32:43This is a current trauma that you have stored in your body.

00:32:46In which we are talking about how to remove the body.

00:32:49They have no belief or anything.

00:32:51They can do this.

00:32:53But they need to explain it to you.

00:32:56And to all of the parents.

00:32:57This is not the case with all of them.

00:32:59But the parents are very common.

00:33:01Overprotection.

00:33:03This is a point where you can't be able to improve their children.

00:33:06But you can become more vulnerable,

00:33:07You can make them vulnerable.

00:33:08They can't protect themselves.

00:33:09They don't come to mind as well.

00:33:11This is the point where they are not protecting their children.

00:33:12They keep their children overprotection.

00:33:14Like they have kept them.

00:33:15They have been a 14-year-old child.

00:33:16If we can talk about them ideally,

00:33:18Ideally, not realistic,

00:33:20So they have to deal with the young people,

00:33:23They need to deal with the business owners.

00:33:24Exactly.

00:33:25To have a lot of care,

00:33:26To have a lot of care,

00:33:27To have a lot of care,

00:33:28To have a lot of care.

00:33:29But their daughter will not come, because they are closed in the bed.

00:33:32Their fear is that they will leave, then something will happen.

00:33:35She will do a job tomorrow.

00:33:36So how will she do it?

00:33:37The child will not manage herself.

00:33:39She will not be able to talk to anyone.

00:33:42I have designers who come to me, obviously they are girls.

00:33:46I have a very lovely little child who has graduated recently.

00:33:50She will give an interview with her mother and her mother.

00:33:54We are sitting here in the office and we have said,

00:33:56that she is also with you.

00:33:59She said that she had an interview with her.

00:34:01We have accepted her and sent her an offer letter.

00:34:05Now, her mother and her mother will talk to us about where she will sit and what she will do.

00:34:10It is a bizarre thing that our HR manager said that we can't do it.

00:34:14If you are in the office, you will have a school teacher meeting in the office.

00:34:19Anyway, I have said that I don't want to be able to be able to do it.

00:34:23If you are such an overprotective parents, I want to give her a chance.

00:34:27So, I will give her a chance.

00:34:29I will give her a little bit.

00:34:31I said, I am going to hire her.

00:34:32I have hired her.

00:34:34She didn't have communication skills.

00:34:36She didn't have the artistic expression.

00:34:40She didn't have the artistic expression.

00:34:42She was so protected.

00:34:43She was sitting at the office every time.

00:34:45And eventually, after a month, I had to say that I had to give her a salary as well.

00:34:50If you are constantly scared, you will have a lot of talent.

00:34:53But for a month, I can help you.

00:34:55And then, I have to say that I have to say that I have to say that I have to build your confidence.

00:34:59Whenever you come and wherever you come.

00:35:01So, many mothers, especially their daughters, have so much protected.

00:35:06Now, the world outside, the professional world is very competitive.

00:35:09In that, people are very smart, very fast.

00:35:11The girls, mashallah, are very fast.

00:35:13So, they will take that job opportunity.

00:35:16Exactly.

00:35:16And that job opportunity went from their hands.

00:35:18That is their dream of life.

00:35:19Because, look, nowadays, everything is not a degree, right?

00:35:22Yes.

00:35:23If you can't execute that degree in your life for better to make that degree,

00:35:28then what advantage of that degree is that you have to be good in your studies.

00:35:31And with that, this is a whole package.

00:35:34When you hire someone on a job,

00:35:36you will see his whole personality.

00:35:38And you are not seeing grades.

00:35:40But they don't do this.

00:35:41They don't do confidence.

00:35:42They do that.

00:35:43They do that.

00:35:44They do that.

00:35:45They work in the team.

00:35:46They do that.

00:35:47But, if you don't have to say anything,

00:35:48you have to be scared.

00:35:49And so many children come.

00:35:50They do that.

00:35:51They do that.

00:35:53They do that.

00:35:54So, in the office environment, it's become very difficult.

00:35:57If a child is crying, we need to do our work.

00:36:00We need to speak.

00:36:01We need to ask customers something.

00:36:03They do not do that.

00:36:05And that's why,

00:36:06a lot of girls don't have a problem with transport or a girl, they go to the bikes.

00:36:12Now that child dropped him in the morning and picked him.

00:36:16It was such a good mother-in-law but it was good for him.

00:36:19Yes, absolutely.

00:36:21They say that any other thing is not good.

00:36:24It should be good.

00:36:26If they are so good mother-in-law then they are very good.

00:36:31They were very good people.

00:36:34I was so happy that their career was in front of me.

00:36:37We had to say that we had to hire someone else.

00:36:40Absolutely.

00:36:41Yes, so tell me how we can end the trauma with their children.

00:36:48Because as we have said in the morning,

00:36:50it will also go into the daughter's daughter.

00:36:54Absolutely.

00:36:55If they have to take therapy,

00:36:59we have to pin it up.

00:37:02Do you want to do anything?

00:37:06Yes, so I look at that our children are right now.

00:37:08We want to be able to understand the kids.

00:37:09Are we ready to do things?

00:37:10Is this this kind of fifth of kids?

00:37:12These kids will not be able to understand them.

00:37:13Do you want to understand the kids?

00:37:15How do they tend to understand?

00:37:16The kids are really good,

00:37:18but I think well.

00:37:19They need to know the kids

00:37:20so that they can find themselves as such.

00:37:22Do you want to listen to children?

00:37:25to see the world, you can't protect your children from every time.

00:37:31That's why, to protect them, to overprotect them,

00:37:35you learn the skills that they can protect themselves

00:37:38when you don't have them.

00:37:40They are in a situation where they don't protect them.

00:37:43Exactly.

00:37:44So, they can protect them from you.

00:37:46What is overprotection?

00:37:47That if they are in a situation where you are not there,

00:37:51then they can't protect them from you.

00:37:53So, they can't tell me what to do.

00:37:55That's why they can protect everyone.

00:37:57If they don't understand the needs of the problems,

00:38:00they can protect them from the virus,

00:38:02they will protect the relatives of their obstinate children,

00:38:05and they will hurt their relatives in their lives.

00:38:07So, the children who have married,

00:38:09they cannot manage their relationships,

00:38:12they are very scared.

00:38:14They also see them, they get themselves scared.

00:38:16So, they are afraid of it to stop.

00:38:18Yeah, the street is not smart.

00:38:20because the concept has changed a little time.

00:38:25We said that we will get such a girl who is very sleek,

00:38:30so that she can make her beautiful life in the future.

00:38:33And we had different courses of marriage.

00:38:37Today's mother's concept has changed,

00:38:39that we have to make her smart.

00:38:42We don't teach her to make a roti goal,

00:38:45but to make her smart.

00:38:47When she comes to life,

00:38:50she can handle that situation itself.

00:38:56So, you say smart,

00:38:58or I say, make a bit fast.

00:39:00Okay, I will say that this is another solution.

00:39:02Again, I know that many people don't go into therapy.

00:39:05So, the other solution is simple.

00:39:08It's called exposure therapy.

00:39:10What is exposure therapy?

00:39:12You take three steps.

00:39:14In three steps, you have to expose yourself.

00:39:17You have to expose yourself.

00:39:19Right.

00:39:20In Level 1,

00:39:22you have to be afraid that her daughter was gone,

00:39:24so she didn't give her bazaar.

00:39:26Level 1,

00:39:27you can do that,

00:39:28you have to go to your daughter,

00:39:30go to your eyes,

00:39:31go to your eyes,

00:39:32and go to the shop.

00:39:34And say,

00:39:35these are 50 rupees,

00:39:37you have to take 50 rupees.

00:39:38Yes.

00:39:39In front of you.

00:39:40This is the level 1,

00:39:41you have to expose yourself.

00:39:42Okay.

00:39:43Now, Level 2 is that,

00:39:44you have to go to the shop,

00:39:45and go to the shop.

00:39:46Okay.

00:39:47And Level 3 is that,

00:39:48maybe you have to take a ticket,

00:39:50and go to the shop and buy something.

00:39:52Okay.

00:39:53So, both exposure therapy are happening.

00:39:55Both exposure therapy are happening,

00:39:57mother's and daughter's.

00:39:59Okay.

00:40:00And you can repeat the level every time.

00:40:02Yes.

00:40:03You have to overcome the first level.

00:40:04Yes.

00:40:05The first level,

00:40:06you have to do it every time.

00:40:07And my mother has done it with me,

00:40:09because my mother is very much protected.

00:40:12I am very thankful to her.

00:40:14That I have no trauma,

00:40:16which unfortunately,

00:40:17many girls have happened,

00:40:18that something happened with their child,

00:40:20and someone has abused them,

00:40:22and some issues have happened.

00:40:24It is not because they are always watching me.

00:40:27And so,

00:40:28I have to expose myself,

00:40:30that first,

00:40:31you go to the shop,

00:40:33and practice on it.

00:40:34For one or two years,

00:40:35your job is this.

00:40:36After that,

00:40:37you have to increase the difficulty level,

00:40:38and go a little further.

00:40:40After that,

00:40:41third level.

00:40:42Many people also do it,

00:40:44that immediately,

00:40:45and send the children very far away.

00:40:47Exactly.

00:40:48These traumas are created.

00:40:49Okay.

00:40:50So,

00:40:51you have to increase the difficulty level.

00:40:53So,

00:40:54that is,

00:40:55that is,

00:40:56that is,

00:40:57that is,

00:40:58I am a mother,

00:41:00and now,

00:41:01as a mother,

00:41:02I have also also,

00:41:03my daughter,

00:41:04and now,

00:41:05my mother,

00:41:06I have also,

00:41:07as a mother,

00:41:08and as a mother,

00:41:09I have also,

00:41:10as a mother,

00:41:11conscious parent. So I had to take the child to school, never send the driver to school,

00:41:17all these things are not in the van, I mean, it was rough-tough, the way we were, it was not done.

00:41:23So, as I was growing up, I said, I am doing something wrong, I am overprotective, I have

00:41:29put myself on my own, and after that, this is the exposure therapy, like for our travelling,

00:41:37so I said, go to the passport, you go to the counter, I gave it to him, I gave it to him,

00:41:42so I had confidence built on-line things, talking to people, and now he travels,

00:41:49reading all the things, and now he is doing all the things, and today he is smart,

00:41:54that I am going to go and do what to do, so that's my advice, I am giving it to him,

00:41:59you have to do this, you have to do this, you have to do this, you have to do this,

00:42:02you have to do this, especially when I am a troll, my children come to me,

00:42:06I am learning how to handle this, so I said, thank you, I am a girl,

00:42:10I am a girl, I am a girl, I am learning how to drive a car in a very young age,

00:42:13I will learn about it after this, it will be true, you have to tell this, good morning.

00:42:26Welcome, welcome back, good morning Pakistan and Janab,

00:42:30when I was listening to this, Komal сказал something about the car,

00:42:34fear, and fear, and I don't know, what are some of them?

00:42:36What i mean to my parents, and what is the interesting thing,

00:42:39that I was doing this on a car at a very first time,

00:42:42they were used to drive a car, so it was not a legal car,

00:42:45but I was driving the car, when my mother wasOOOO,

00:42:47my mom had told me,

00:42:50if at night he was going to get him to go to the car in the car,

00:42:54I need someone to drive.

00:42:56I was a big girl and I learned it.

00:42:58But it was very difficult for everyone to drive.

00:43:02My mother, when I was driving in the first year,

00:43:06I went to the entire Karachi.

00:43:08My mother sat in the car and sat there.

00:43:12She didn't go there.

00:43:14And she didn't go there.

00:43:16But she sat with me and saved me so many times.

00:43:19Because I'm going on a lot of speed.

00:43:21I didn't see my blind spot.

00:43:24My mother said, break, break, break, break.

00:43:27She was very attentive.

00:43:29Because you are a daughter.

00:43:31You are attentive.

00:43:33But in my independence,

00:43:35I have been driving.

00:43:37You are also a driver.

00:43:39But if you don't have a driver,

00:43:41you will know that the car will go out.

00:43:43So in that independence,

00:43:45my mother was 7 years old.

00:43:49And after that,

00:43:51she left me with the car and left me alone.

00:43:53In 17-18 years,

00:43:55I was walking in the entire Karachi.

00:43:57So I was talking about that.

00:43:59It was an exposure therapy.

00:44:01That's how they do it.

00:44:03And now I am getting into it.

00:44:05Yes.

00:44:06And the thing that she told me,

00:44:08she has told me,

00:44:09she keeps her husband's confidence in her.

00:44:13Yes, absolutely.

00:44:14Because for 14 years,

00:44:15she is in the early age.

00:44:16She has to be setting.

00:44:17And then she has to face problems.

00:44:18Then she has to face problems.

00:44:20So tell me about your confidence level.

00:44:22Are you always confident?

00:44:24No.

00:44:25How did it happen?

00:44:27This is a conference with friends.

00:44:30The people around you,

00:44:32who have family, cousins, friends,

00:44:34they have a lot of impact.

00:44:36I think I moved to school.

00:44:38I went to another school.

00:44:39I had a good drama teacher,

00:44:42teachers, environment, friends.

00:44:44and my parents.

00:44:45That was like in the early age,

00:44:47that you were sitting there.

00:44:48Or sit at home.

00:44:49No.

00:44:50You were sitting at home.

00:44:51And if someone was singing a new song.

00:44:53It was always a normal thing.

00:44:54In my old school,

00:44:55you couldn't sing a new song.

00:44:56Some people were shriven.

00:44:57And some people were eating food.

00:44:58You were eating food.

00:44:59with someone out there.

00:45:01Let them be eating food.

00:45:02There was a new song.

00:45:03There was a close friend of the teacher.

00:45:04There was a place with a buddy from student.

00:45:05A junior, a senior,

00:45:06a senior.

00:45:07So that you can be learning to expand.

00:45:10And if your environment is right.

00:45:11Also I went to my parents with my parents.

00:45:13I asked my parents to go home and ask me why is this or why is this?

00:45:18I said, I learned more from school and ask me more.

00:45:22But you know, when you change the environment, people change the environment.

00:45:26You catch on that energy.

00:45:28Then you also get out of your inner energy.

00:45:32You can bloom as a flower.

00:45:35So you have to water.

00:45:37Obviously, I didn't have awareness.

00:45:40I was 12 years old.

00:45:42When school changed, then slowly, slowly, I saw that this can happen.

00:45:47It can happen.

00:45:48My brain opened.

00:45:50So, that's it.

00:45:51Like, school is very important to build personality.

00:45:56They have to keep the discipline.

00:45:58And they have to give a little freedom.

00:46:01That you can bloom.

00:46:03So, when we put kids in school,

00:46:08we don't have enough money.

00:46:11So, you have to check that you have to know what you have learned.

00:46:14What is the environment you have learned.

00:46:16And many people, if they don't give the environment through school,

00:46:19I have seen many houses that are not well-offed,

00:46:23but they are given very good training for kids.

00:46:28So, there is no relationship between the payee and the money.

00:46:31And it becomes a thing.

00:46:32Basically, it becomes a thing.

00:46:33I think that my next question is Samina.

00:46:35Samina, as-salaam alaykum.

00:46:36As-salaam alaykum.

00:46:37Yes, Samina.

00:46:38who is Simina.

00:46:40Assalamualaikum.

00:46:42Yes, Simina, what a fear, what a fear.

00:46:46And just say that we all hear your voice.

00:46:50Yes, I have two months before I was given a chance to go to my wife.

00:46:54I'm not a baby, who is only 16 years old,

00:46:58she is a student.

00:47:00She is a very big deal,

00:47:02which I couldn't think of myself as a real life.

00:47:06Because we are often in books or films,

00:47:10but I have never seen any relationship with it.

00:47:14My daughter was 16 years old,

00:47:16she was a farewell party.

00:47:18My daughter couldn't go because she was sick.

00:47:20So, all my friends said that

00:47:22the last year,

00:47:24we should keep together.

00:47:26There were two teachers who were young,

00:47:28who were very attached to them,

00:47:30who were also married.

00:47:32So, the kids planned to go outside

00:47:34and they would get together,

00:47:36they would get together,

00:47:38and they would have made a plan.

00:47:40My daughter is very shy.

00:47:42She doesn't go outside,

00:47:44she doesn't go outside,

00:47:46she doesn't go outside.

00:47:48So, I was very happy to say,

00:47:50it's a good thing,

00:47:52your friends,

00:47:53you should go outside.

00:47:54I gave my daughter confidence.

00:47:56My daughter was very confident,

00:47:58and she was very happy to go outside.

00:48:00So, when they went there,

00:48:02when they went there,

00:48:04they had a friend of mine.

00:48:06There were two teachers,

00:48:07four friends,

00:48:08and one of them had a sister.

00:48:10Now, they went there,

00:48:12and they went there,

00:48:13and they ordered them and come down.

00:48:14And a little bit later,

00:48:16there was a girl,

00:48:17who was a friend of mine,

00:48:18who was with a friend of mine.

00:48:20She was talking there,

00:48:22and she was talking about one girl.

00:48:24She said,

00:48:26when they were talking about her,

00:48:27she said,

00:48:28you know her,

00:48:29who you have to know her,

00:48:30who you are talking to her,

00:48:31but she didn't know her.

00:48:32She said,

00:48:33she said,

00:48:34she didn't know her.

00:48:35But she said,

00:48:36she was asking something.

00:48:37The girl went to ice cream.

00:48:38and when she went there, that woman was talking to her child again.

00:48:43Now, when she talked to her teacher, she sent her daughter to go and call her.

00:48:49So, when she went to her daughter, she went there.

00:48:53But when she reached her daughter, she had so bad condition that she fell down there.

00:49:01I don't know what she did with her daughter.

00:49:05She put her daughter in the water.

00:49:09She put her in the water.

00:49:10She was crying and crying.

00:49:13She was crying and crying.

00:49:16She was crying.

00:49:17She was crying and crying, because all the people were filled with her daughter.

00:49:20She was not a problem.

00:49:22They were waiting for her daughter.

00:49:26When they left her daughter, they saw her daughter again.

00:49:30Then after that, when they were in the car, they had to stay on the road and they had to stay on the road.

00:49:37Then the female, it was like that they were being back.

00:49:41Then the female, when they were looking at all of the children, they had to cry and cry.

00:49:45When the child was wrong, they had to cry in the car.

00:49:48They had to cry in the car.

00:49:49They had to cry in the car.

00:49:51What was happening?

00:49:52That the child was crying in a very bad way and crying.

00:49:55They didn't hear the sound of the child, but they were pointing to the female.

00:49:59When they saw such bad conditions, the driver of the car was very worried.

00:50:05They asked the teacher, what was the last case?

00:50:08If you don't think bad, then you can tell me.

00:50:10Then they told us that they were in the hotel.

00:50:13Then they had to talk about this child.

00:50:15After that, they had a condition.

00:50:17Then they had to call someone.

00:50:19They had to call someone else.

00:50:21They had to call someone else.

00:50:23They had to call someone else.

00:50:25They had to call someone else.

00:50:26Then they had to call someone else.

00:50:28Then they happened to the hospital and the employee and asked them,

00:50:31they had to call someone else and they had to call someone else.

00:50:35Now that they didn't know their years.

00:50:37So sadly, the child did not make sense.

00:50:39There was no trouble that they could playように for the child.

00:50:41That was very important.

00:50:42But after the family meeting, they told us about something slow.

00:50:43And after doing something hard to 도u missed their parents.

00:50:45They told us that the child was not feeling sad about themselves.

00:50:47To come true, it was very sad about them they didn't tell themselves.

00:50:49She was not in her voice.

00:50:51She was in her voice.

00:50:53She was crying and crying.

00:50:55She was crying and was crying.

00:50:57She didn't tell anything.

00:50:59She didn't hear anything.

00:51:01She was talking about what the end of the situation was.

00:51:03She was calling her.

00:51:05My son came home.

00:51:07She was crying.

00:51:09She was crying because she was coming out of the house.

00:51:11She was crying and she was crying.

00:51:13She was very sad.

00:51:15She was crying for her two months.

00:51:17She was looking for this write-down.

00:51:19My son came to the certitude of Han- Signal at an enlightening time.

00:51:23She was you too.

00:51:25She was laughing.

00:51:27She would have heardvivling talk.

00:51:29It was a key learnt.

00:51:31Now, if she is terrified of her,

00:51:33she is the other người.

00:51:35Our daughter grew pregnant with My38.

00:51:37She was in the work.

00:51:39He had her own husband and that Secretary comes in.

00:51:41Now, she is tilled from home.

00:51:43My son is scared

00:51:45that she didn't open the door.

00:51:47is not able to get out of the house.

00:51:49We are able to get out of the house.

00:51:51We are able to get out of the house.

00:51:53And we are able to get out of the house.

00:51:55Because we are able to get out of the house.

00:51:57So this trauma will get out of my mind.

00:51:59What kind of situation is going to happen.

00:52:01Now, when the child is getting out of the house,

00:52:0540 days, they have given the time

00:52:07that the child will get out of the house for 40 days.

00:52:09So the child will get better.

00:52:11Then, Moolana Sahib told that

00:52:13they have done any work on this child.

00:52:15If the child is getting out of the house,

00:52:17it will get out of the house for 3 days.

00:52:19So, as soon as my daughter heard this story,

00:52:21she will be more afraid.

00:52:23And I am so afraid too.

00:52:25Because I have never heard anything in my life.

00:52:27The first time,

00:52:29there is a situation in front of me,

00:52:31which I am surprised and surprised.

00:52:33Now, what should they do for their daughter?

00:52:35For their daughter,

00:52:37one thing is that they can also counsel her.

00:52:39And understand her.

00:52:41As I also note here, that she is 16 years old.

00:52:43She is the first time.

00:52:45So, that's why, because the child has been out of the house

00:52:47and saw such a big thing,

00:52:49so that she has been out of the house.

00:52:51Exactly.

00:52:53So, the child has been out of the house,

00:52:55and has been exposed to her.

00:52:57So, this is a little bit of impact.

00:52:59It is not a little bit of impact,

00:53:01but it is a little bit of manageable.

00:53:03So, let us also counsel her.

00:53:05It is a little bit of a big deal.

00:53:07But, there are many things in life,

00:53:08that you will feel very unusual.

00:53:09Yes.

00:53:10So, let us have to be removed.

00:53:11It is a little bit of a emotional problem.

00:53:12Yes.

00:53:13So, the other thing is that,

00:53:15if the child is now having a life,

00:53:17then it is good to take away with her her,

00:53:19and take her the treatment for a long time.

00:53:20And then she will recover.

00:53:21And it will be a long time,

00:53:22as long as she will become a trauma.

00:53:24In other things, I will also have to be explained,

00:53:26I would like to know that being Muslims, we believe that these things are happening, we can't deny it, but in that way, you have a big deal of control to others.

00:53:38Your heart is so strong. When we talk about fear, our heart affects the most. If your heart is strong, if your energy is positive, we can say this.

00:53:50We can do this as a religiously, or imagine yourself, or imagine yourself in a white light.

00:54:00The white light is my protection.

00:54:05If we pray for prayer, we pray for our children, we have a protection layer.

00:54:13Exactly.

00:54:15It protects you from such things.

00:54:18Your energy is your heart, it protects you from much.

00:54:22You have a satisfaction.

00:54:24You have to do this.

00:54:25Inshallah, nothing will happen.

00:54:27Exactly.

00:54:28You have to do this.

00:54:29You have to do this.

00:54:30You have to do it.

00:54:31It is the same.

00:54:32It is the same.

00:54:33You have to do it.

00:54:34It is the same.

00:54:35I have to do it.

00:54:36to submit something that has happened and I can't get out of it.

00:54:41So, you can also help yourself with your child.

00:54:44And if your belief is religious,

00:54:47then you can say to yourself,

00:54:49then you can keep your belief.

00:54:52Imagine that you can't do it.

00:54:55If you don't go to therapy,

00:54:57then your child is religiously.

00:54:59Because it's religiously,

00:55:02So this is a religion that you have to speak through your daughter.

00:55:09Religion is a very big factor that we can cushion this.

00:55:14But if we give treatment to it, it will be so hard.

00:55:19You will target that problem and treat it completely.

00:55:23Do you want to say something?

00:55:25One thing I noticed is that a lot of young children always happen outside.

00:55:32Like I had to go to the bus.

00:55:38I had to go to the bus and I had to go to the bus.

00:55:43The bus conductor gave me a car.

00:55:46I was a 2-3 year old child.

00:55:48The bus was on the bus.

00:55:51The bus was on the bus.

00:55:53They were running on the bus.

00:55:55It was a very big trauma.

00:55:57Now I have healed it.

00:56:00Who did you tell me?

00:56:02I remember it.

00:56:04I remember it.

00:56:06I never had to go to the bus.

00:56:10But I was scared of the bus.

00:56:14I was scared of the bus.

00:56:16I was scared of the bus.

00:56:18Then I followed by my mother.

00:56:23I do wonderful things.

00:56:26My mom or had a memory to me.

00:56:28Might of course remember it.

00:56:30I had told my mother my cares about it.

00:56:32I said, why did you tell my mother?

00:56:34Poeta I got sick of the bus?

00:56:36I gave the bus a car.

00:56:37And then you first came out and you two children in the bus.

00:56:40What is that?

00:56:42To my mother, what does he do?

00:56:44He will speak with them.

00:56:45talking with the kids.

00:56:47They are worried about their children.

00:56:49They are worried about their children.

00:56:51They are talking about their children.

00:56:53I didn't know that they had their daughter

00:56:55talking to her as well.

00:56:57How does she feel?

00:56:59What are her fears?

00:57:01What are her fears?

00:57:03What are your fears?

00:57:05If you have anything with your child,

00:57:07anything small or small,

00:57:09even a little bit of a little bit

00:57:11or a little bit of a hand

00:57:13or something like that,

00:57:15if you talk to the child

00:57:17and talk to the other few weeks

00:57:19and talk to the other,

00:57:21then the whole life of the trauma will not survive.

00:57:23But what do we do?

00:57:25We take the phone and tell the daughter

00:57:27to share their feelings.

00:57:29She has to do it.

00:57:31She has to do it.

00:57:33She has to do it.

00:57:35Because we don't understand the feelings of the child.

00:57:37She doesn't understand the child.

00:57:39She doesn't understand the child.

00:57:41She doesn't realize the child.

00:57:43She doesn't feel like the child is small.

00:57:45She doesn't feel like the child is just the size.

00:57:47She doesn't know.

00:57:49She doesn't communicate.

00:57:51She doesn't convey anything.

00:57:53She doesn't explain the child.

00:57:55What is the child inside of it?

00:57:57She is at home.

00:58:07He says that I'm scared, sleep paralysis, I'm scared.

00:58:13So he knows that in his school he can explain that you have to express your feelings.

00:58:20So in that open, he can say that I'm in his place, I don't want to express his feelings.

00:58:26But he clearly says that I'm scared of such things and that's why I'm sleeping with you.

00:58:32I mean, when I say that I'm sleeping with you, he gives me the answer.

00:58:36Because he tells you that whatever your feelings are,

00:58:40you can give them to teachers or parents.

00:58:44And they teach them in school,

00:58:47to differentiate them from a small age.

00:58:53So, training or study is not that you've studied in the school.

00:58:59This is also happening.

00:59:01In childhood, we don't know how to tell them how to tell them.

00:59:04And this is the feeling.

00:59:06So, when you tell them in childhood,

00:59:08that this is sad, this is emotional, this is hyper.

00:59:12Your expression is this.

00:59:14That you communicate with someone else.

00:59:17That this is in your heart.

00:59:19After a break, stay with me.

00:59:21Welcome.

00:59:22Welcome back.

00:59:23Good morning Pakistan.

00:59:24Welcome.

00:59:25Welcome back.

00:59:26Good morning Pakistan.

00:59:27Good morning Pakistan.

00:59:28Welcome back.

00:59:29Welcome back.

00:59:30Good morning Pakistan.

00:59:31Today, we are all talking about fear, fear, fear.

00:59:36Whatever you have in your life.

00:59:38We are talking about it.

00:59:40We are sharing our fear with you.

00:59:42Basically, there are some guidelines to help you.

00:59:46How can you overcome that fear?

00:59:50So, you were talking about it.

00:59:52I was cutting it off and on the break.

00:59:54Or we forgot?

00:59:55No.

00:59:56Okay.

00:59:57Hina is with us.

00:59:58And Hina has some fear and fear.

01:00:01Yes, Hina.

01:00:02Assalamualaikum.

01:00:03Waalikumsalam.

01:00:04Nita, I have been married for two or three months.

01:00:08So, my father has been a mistake.

01:00:10After that, I did not get married.

01:00:14My little sister, we are eight sisters.

01:00:17I have been married.

01:00:19And now, I and my sister are with my mother.

01:00:23And another friend.

01:00:24I have been married and it isada.

01:00:26milkmaaga.

01:00:27Yes.

01:00:28Nothing is expected.

01:00:29Excellent.

01:00:30Yes.

01:00:31Okay, yes.

01:00:32Now.

01:00:33Yes.

01:00:34Maria.

01:00:35Yes.

01:00:36Oh,나im!

01:00:37Anissa.

01:00:38Yes, my sister does not like his father.

01:00:39There is a happy spirit for me.

01:00:40Yes, she is.

01:00:41Everything does not helpful.

01:00:42Yes, we are pilgrimled.

01:00:43As far as, we are not benchmarking to him because my mother Jetzt is in the way.

01:00:45We are милли Dude.

01:00:46That is way rather different because you do not come and we are paying for Mai to her.

01:00:47Yes, I must be concerned.

01:00:49Yes, I am.

01:00:50Not Mutual.

01:00:51We share everything from my mother.

01:00:53All of us are cut off.

01:00:55Sometimes we are laying on our knees.

01:00:57Sometimes we are laying on our knees.

01:00:59Sometimes we are laying on our knees.

01:01:01God doesn't do anything to us.

01:01:03We will go to our mother.

01:01:05We will share our own things.

01:01:07We will be alone.

01:01:09All of us are laying on our knees.

01:01:11We are all alone.

01:01:13We are always scared.

01:01:15I pray to God to my mother.

01:01:17I pray to my mother.

01:01:19I pray to my mother.

01:01:21Because the father has been laying on our knees.

01:01:23We are laying on our knees.

01:01:25Our parents, our grandparents,

01:01:29we love them all.

01:01:31We are all dependent on them.

01:01:33It's a phenomenon of life.

01:01:35We have to bear this.

01:01:37This is a reality.

01:01:39We cannot change anything.

01:01:41How many members are going to be,

01:01:43how many members are going to be,

01:01:45we cannot stop.

01:01:47That they are going to go.

01:01:49They are going to go.

01:01:51And the other thing is,

01:01:53I don't know.

01:01:55When we are living in our lives,

01:01:59we are in fear and fear.

01:02:01We are in fear.

01:02:03That they still have love and fear.

01:02:05That they are all who succeed in this.

01:02:07If we have to bear for us,

01:02:09they will be able to suffer.

01:02:11Because we have to come and get to it.

01:02:13This is a truth.

01:02:15Our religion also explains,

01:02:17this is only one thing.

01:02:19So,

01:02:20our fear.

01:02:21It's not only you.

01:02:23It is not yours, many people who are listening to us and watching, are afraid of anyone in life.

01:02:32Whether they are their parents, their spouses, their children, anyone who is their love, their friends,

01:02:39we are always afraid, there is no need for us.

01:02:44And all of us, there is no need for us, there is no need for us, there is no need for us.

01:02:52So this fear, there is no need for us, there is no need for us.

01:02:57It is no need for us, it is only the truth that we want to believe.

01:03:01That you cannot deny the death of us, you want to do anything.

01:03:04Now this is how you love your father.

01:03:07It tells us all our lives, and how young people will go to us.

01:03:11So there is no need for us, fear and fear.

01:03:14It was a lot.

01:03:15Because you were still in late age.

01:03:18Yes, we were scared from childhood.

01:03:21But I tried to make it my strength.

01:03:24It was a fear.

01:03:26I knew that my father had a late marriage and had a late child.

01:03:31So I knew that I had to stay strong.

01:03:33Because again, I had to accept that this will be me.

01:03:38I was scared.

01:03:39Yes.

01:03:40But with that fear, I loved it.

01:03:42And there are fears of us.

01:03:44Like in business, you are so difficult and you are so afraid.

01:03:49So people say, how do you do it?

01:03:51It's a simple solution.

01:03:52And that if you have a family, there are such a trauma, a parent's trauma.

01:03:55And if you are the parent's trauma or you are doing something in the maashtray, you are not doing the maid.

01:03:59But you have to do both.

01:04:00Because you do both from fear.

01:04:01You cannot finish the fear.

01:04:02You cannot finish fear because you are the same.

01:04:04And to do both instead, you are like saying, accept that this is a reality.

01:04:07That this is a reality, this will happen. And when it happens, Allah will give us the difficulty in which we can achieve.

01:04:15Absolutely.

01:04:16One more thing is that if you accept that this will always happen,

01:04:22you will know that our time has limited, limited, limited.

01:04:28So you can make the most out of that time.

01:04:31You will make the most out of that time.

01:04:33You will make the most out of that time.

01:04:35So many people, I have seen the most out of my parents,

01:04:39after their parents,

01:04:41it is very bad for them.

01:04:43That we have done something with our parents.

01:04:46We have not done anything with our parents.

01:04:48We have not done anything with our parents.

01:04:50Remember this.

01:04:51If you have to go to parents,

01:04:54then you have to do something in their lives.

01:04:57That they will say that you have to say that you have to say that you have to say that.

01:05:01That you have to say that you have to listen to them.

01:05:03And that you have to say that you have to take,

01:05:04that you have to listen to them.

01:05:05That you can listen to them.

01:05:06You have to listen to them.

01:05:07That I will tell them,

01:05:08to listen to them,

01:05:09and to listen to them.

01:05:12You are having a happy feeling.

01:05:13you have a very good time

01:05:18you have a very good time

01:05:21you have a very good time

01:05:23you have a very good time

01:05:25after that you don't stay inside

01:05:27what do I have done with them

01:05:29we don't go to the parents

01:05:31we are a part of our parents

01:05:33exactly

01:05:35they exist

01:05:37if you keep in mind that they are physically gone

01:05:39but they are inside me

01:05:41now you are living in their own

01:05:43you will have a good job

01:05:45you will have a good job

01:05:47every single child

01:05:49your single child

01:05:51every single child

01:05:52you will have a good job

01:05:53and you will not go to the link

01:05:55no to the physical

01:05:57you will not have been online

01:05:59this time you will make good memories

01:06:01what do you do

01:06:03the fear is that you can go in that

01:06:05good time of your mom

01:06:07no to go out

01:06:09You see, your father is very strong.

01:06:11He has come to a lot of things.

01:06:13After that, they are bedridden.

01:06:15And then you become strength.

01:06:17He doesn't have to go without you.

01:06:19So, you say,

01:06:21when he leaves, what will happen?

01:06:23He relies on you now.

01:06:25If he is a disease,

01:06:27he depends on you.

01:06:29Now, his dependency is so much,

01:06:31that he only gives prayers.

01:06:33There is a time in life,

01:06:35when you feel like

01:06:37that he will not be able to give prayers.

01:06:41Is that right?

01:06:43Do you want to say something?

01:06:45Thank you so much.

01:06:47Just try to overcome your pain,

01:06:49because

01:06:51we can give you some guidelines.

01:06:53This is such a thing,

01:06:55which is all about.

01:06:57My next is Safiya.

01:06:59Yes, Safiya. Assalamualaikum.

01:07:01Assalamualaikum, Nida.

01:07:03I want to tell you my personal story.

01:07:05It was 4-4 years ago.

01:07:07My husband had to take care of my husband.

01:07:09It was late.

01:07:10It was about 12 o'clock.

01:07:11It was about 12 o'clock.

01:07:13My two little kids were asleep.

01:07:15I was almost tired.

01:07:17It was the case of the door.

01:07:19It was a mistake.

01:07:20I didn't ask.

01:07:21I opened the door.

01:07:22When I opened the door,

01:07:23there were three or four boys.

01:07:25They were in the door.

01:07:26They were in the gunpoint.

01:07:27Oh my God.

01:07:28They were in the house.

01:07:29I was in the house.

01:07:30They were in the house.

01:07:31They were in the house.

01:07:32They were in the house.

01:07:34They were in the house.

01:07:35They were in the house.

01:07:36My daughter was 5-5 years old.

01:07:38He was listening to the door.

01:07:39I heard the door,

01:07:41I heard the door.

01:07:42When he saw the gun,

01:07:44he stopped to be so many people.

01:07:46He was shocked.

01:07:47A boy dropped the pistol in his head.

01:07:50He took the gunpoint.

01:07:52He saw the door.

01:07:53and I was crying that you leave the child and leave the child.

01:07:57At this point, my husband came out.

01:07:59When I heard the sound of the sound,

01:08:00he didn't hear it.

01:08:01He didn't call the police outside.

01:08:03The police came.

01:08:04In this point, all the equipment was burned.

01:08:06My child was continuously in the gun.

01:08:09The police came inside and took them.

01:08:11It was a different thing.

01:08:13But this thing,

01:08:14my child and my child was very bad.

01:08:18My child left talking to me.

01:08:22He didn't say anything.

01:08:24He was so scared,

01:08:25that if he was trying to talk to him,

01:08:27it would be very difficult.

01:08:29It would be very difficult to hear.

01:08:31My child was not as big as he could understand.

01:08:36We also had therapy with doctors.

01:08:39It was so beneficial that he wanted to talk to him,

01:08:41but it was very limited and very little.

01:08:44And wherever people are gathered,

01:08:46like the marriage function,

01:08:47or the bazaar,

01:08:48we cannot take it.

01:08:49He is so scared,

01:08:50that if he can go anywhere,

01:08:51three, four people,

01:08:52if he can see one place,

01:08:53he will be hurt.

01:08:54Now,

01:08:55he has been around 7 years.

01:08:57But if he has left him alone,

01:08:59if we have to leave the school,

01:09:01then his father's father

01:09:02will leave him to the class.

01:09:04Because he is so scared,

01:09:06that if he is talking to people,

01:09:08he doesn't even know where he is.

01:09:09He has no idea where he is.

01:09:10He has no idea where he is.

01:09:11And I was also in this condition,

01:09:13that I was leaving from home,

01:09:14or outside.

01:09:15I mean,

01:09:16it was locked in the house.

01:09:17And everyone knew that

01:09:18that if he wants to go,

01:09:19in the evening,

01:09:20when his husband will come,

01:09:21he will open the door,

01:09:22he will not open the door.

01:09:23So,

01:09:24I have done this a lot,

01:09:26but my child,

01:09:27who is still in this trauma,

01:09:28that he can talk about it,

01:09:29that he can talk about it.

01:09:32I can't understand that

01:09:34what he can do from this trauma,

01:09:36because we are doing therapies.

01:09:38He is learning to talk about it.

01:09:40But the fear of it,

01:09:41he is not coming from it.

01:09:44It will take time, right?

01:09:45It will take time.

01:09:46It will take time,

01:09:47and there are also different types of therapies.

01:09:49Now,

01:09:50I don't know which therapies they are doing.

01:09:51If there is a speech therapy,

01:09:52he will only focus on that,

01:09:54that the child will not speak.

01:09:55It will not be afraid and fear.

01:09:57So,

01:09:58they will discuss it with their therapist,

01:10:00that we will specifically target this.

01:10:02You are doing which therapy?

01:10:03Can you give a guideline?

01:10:05Speech therapy.

01:10:06Speech therapy is not to be afraid.

01:10:08Speech therapy is not to be afraid.

01:10:10Speech therapy is not to be afraid.

01:10:11Speech therapy is not to be afraid.

01:10:12To be afraid,

01:10:13there will be different types of therapies.

01:10:15You can take a recommendation from your speech therapist,

01:10:17and take a child psychologist,

01:10:18and take a child psychologist.

01:10:20But one thing,

01:10:23I can guide you through this,

01:10:25that,

01:10:26to be a child's body where it's stored.

01:10:29So,

01:10:30that is the need to be able to learn.

01:10:31The need to be able to learn the body.

01:10:32The need to be able to learn the body of that.

01:10:33The mind will not be able to think

01:10:34that this is dangerous.

01:10:35The need to be able to learn the body of that.

01:10:36The body will only be afraid.

01:10:37The body will only be afraid.

01:10:38So,

01:10:39you can be able to keep a grade task as well.

01:10:41себہ سکتے ہیں کہ جیسے یہ کہ آپ کا اگر neighborhood ہے آپ کی اچھی

01:10:44جان پہچان ہے اپنے محلے میں اس میں تو ذرا اپنے رشتداروں سے

01:10:48محلے والوں سے بات کیجئے اور اس طرح کی task بچے کے لیے

01:10:51بنائیں کہ بھائی آپ تھوڑا سا دور کھڑے ہوں بچے سے وہ بچے سے

01:10:54بولیں ہم یہاں ہیں ہم تمہیں دیکھ رہیں تم جاؤ ذرا ان

01:10:57uncle سے تھوڑی در hi hello کر کے آؤ ہم یہاں پہ کھڑے ہوں بس

01:11:01وہ بچہ جائے صرف دو منٹ سرف دو منٹ کے لیے وہ جا کے ان

01:11:04If you can help them, you can talk to them with a child.

01:11:10What will happen is that his body will learn and learn more about other people's presence.

01:11:17This is very important to learn the body.

01:11:19If the child has not learned this, then the child has increased social anxiety, avoidant personality.

01:11:25You can see many Pakistanis who live abroad and their children are born there.

01:11:31When they come back to the whole house, they come back to the whole house.

01:11:36When they come back to the whole house, they come back to the whole house.

01:11:40The family system is big.

01:11:43Our children have a problem to adjust.

01:11:46Because they have been born in the environment.

01:11:51There are many people who have been deported from America,

01:11:54who have more lives of their lives.

01:11:57So, to start their lives again from zero,

01:12:00whether they are India or Pakistan or any other country,

01:12:04it is very difficult.

01:12:06Because their children have gone to school,

01:12:09they have played.

01:12:10Now, in this environment, it is difficult to adjust in this environment.

01:12:15That is why your body's anxiety means that you are in a situation that you are unfamiliar with.

01:12:21You don't have to deal with it.

01:12:23Now, if this child will not meet again,

01:12:27then you will always keep your body together.

01:12:30His body will not learn how to adjust their existence.

01:12:33Where there are two or three people,

01:12:35the body will feel so ill,

01:12:37that they want to run away from them.

01:12:39So, do these little exercises.

01:12:40Then increase the time.

01:12:41Then increase the physical distance from children.

01:12:44And the people that you are taking help,

01:12:47if you discuss it with your relatives,

01:12:50and their parents,

01:12:51then engage the child a little bit.

01:12:53There is a little physical touch.

01:12:56If it is not,

01:12:57but if it is not,

01:12:58if it is not,

01:12:59if it is not,

01:13:00you are used to.

01:13:01And the rest is that you are used to.

01:13:03And the rest is that you have to recommend your speech therapist.

01:13:05That it is necessary.

01:13:06That it is necessary.

01:13:07Art therapy,

01:13:08play therapy,

01:13:09that it is the fear of the child.

01:13:10Thank you so much.

01:13:11You have to come to the show.

01:13:13And today,

01:13:14you are speaking very little.

01:13:15I was speaking very little.

01:13:16You are speaking very little.

01:13:17Now,

01:13:18you are learning.

01:13:19Experts are better.

01:13:20Yes.

01:13:21Now,

01:13:22you are learning what it is.

01:13:23Now,

01:13:24the next program will be ready.

01:13:25We will train you.

01:13:27We will train you.

01:13:28So,

01:13:29we will take a little break.

01:13:30After the break,

01:13:31you will see.

01:13:32Good morning Pakistan.

01:13:33We will continue to live.

01:13:34But we will not.

01:13:35Thank you so much.

01:13:36And I will wear this shirt.

01:13:38I will wear this shirt.

01:13:39It is a pleasure to be here.

01:13:40Nita.

01:13:41Good morning.

01:13:47Assalamualaikum.

01:13:48Welcome,

01:13:49welcome,

01:13:50welcome back.

01:13:51So,

01:13:52I am going to say hello again.

01:13:53Because we have changed the topic of the program.

01:13:55Why?

01:13:56From the next program

01:13:57And now,

01:13:59we practice crowbar.

01:14:01Here,

01:14:02I am going to talk about the information.

01:14:03Let me talk about the information i front.

01:14:04About the health and the health?

01:14:06We are speaking with the health experts.

01:14:08As a mission,

01:14:09I will answer earlier.

01:14:10It will be called for the health procedures.

01:14:12It is often times that you have a good education.

01:14:14The situation to discuss

01:14:16Getting everything.

01:14:17A familiar culture.

01:14:18Before I am,

01:14:19the head of intelligence.

01:14:20You are speaking with developedThereores.

01:14:21One thing that is outsideability and the youth.

01:14:22We want to explain,

01:14:23everything.

01:14:24The suj Word lebens!!

01:14:25every time on the laptop, to meet the deadlines, no doubt about your professional life,

01:14:33nor to know how much sleep you have to take, and what it is necessary for you,

01:14:40and in the future, and in the future, you have put in ignorance that you have to keep your health and eat,

01:14:51इन सब चीजों का भी ख़याल रखना है और ना healthy खाना ना अपने वक्तं फ़क्तं चेकप्स कराना और ये जानना कि जो अंदर उसकी बॉडि में चलरहा है या जो इसको छोटे छोटे दर्द, ठकन, चकर ये सब आ रहे हैं ये एक indication है किसी ना किसी चीजा की अलामत का

01:15:14but by ignoring it, self-medication and suppressing it and after one day there is an emergency,

01:15:25there is an emergency, there is an emergency, there is an emergency and there is an emergency

01:15:31and there is a 32-year age that it is a diabetic patient.

01:15:37And there were little indications that there were sirens that were all the things that happened,

01:15:44and kept their profession and kept their health and ignored.

01:15:52And then there was a bomb and it was a diabetic patient.

01:15:5732 years ago when he was in diabetes,

01:16:02so then it's a great deal that we don't have any attention to our food and health.

01:16:09And now that's why it's a lot of things behind us.

01:16:14This is Usama's story.

01:16:17That's why we have a lot of attention to our health.

01:16:23It's the right of every human being.

01:16:27How should we keep our health in our lives?

01:16:30So, this is why A.R.Y.B. Global has this program

01:16:33in Pakistan introduced us.

01:16:36And everyone has to be aware of their health.

01:16:40Whether it's a job or not.

01:16:43So, on this topic, Dr. Faisal is here.

01:16:49We have to be aware of our health.

01:16:52We have to be aware of our health.

01:16:55We have to be aware of our health.

01:16:57We have to be aware of our health.

01:16:59We have to be aware of our health.

01:17:01We have to be aware of our health.

01:17:02We have to be aware of our health.

01:17:04We have to be aware of our health.

01:17:05We have to be aware of our health.

01:17:07We have to be aware of our health.

01:17:08We have to be aware of our health.

01:17:09How are you?

01:17:10How are you?

01:17:11Yes, very good.

01:17:12Excellent.

01:17:13Very good.

01:17:14You, too.

01:17:15I have to be aware of our health.

01:17:16You know, I have to be aware of our health.

01:17:17We are aware of the health on health.

01:17:18Excellent, very good.

01:17:20But what are you saying about health care?

01:17:23I have seen you, I have seen your programs and other things.

01:17:25You have a lot of health care and other topics.

01:17:27Because we see the public and we understand that it is not based on the medication.

01:17:33It is very important to have a check-ups and a lot of people are scared.

01:17:38Or they are scared of the time and they are scared of the doctor.

01:17:41So that's why we are telling them that if you can't go to the doctor,

01:17:45then the health care program is going to join the online house.

01:17:49There are many things that you can go to the door and step.

01:17:52And the health care program is the project that you can register for any kind of money.

01:17:58It is totally free of cost.

01:18:00You can only register for free of cost.

01:18:03You have explained the story of Osama's story.

01:18:06The story of Osama is the real story.

01:18:08Very interesting.

01:18:09There are many factors that you can note.

01:18:12That every person is so much on your own earning.

01:18:17And the competition is very much.

01:18:21...

01:18:23...

01:18:29...

01:18:33...

01:18:37...

01:18:41So when you look at this, what will you think about your health and what will you think about yourself and achieve your target.

01:18:48Here you can see that in the story of Osama's story, this is a person of 32 years of age.

01:18:55You can believe that before it happened that diabetes, hypertension, heart ailment, sugar,

01:19:02so this happened after 40, 45, 50.

01:19:06Like our parents, you will see that it has happened, and now it has happened.

01:19:10We didn't know such diseases.

01:19:12We didn't know that there was a heart attack at 35 years of age,

01:19:18or 41 years of age.

01:19:20These are all the diseases that you are hearing about.

01:19:22The most important thing is that diet.

01:19:25You can see that our big problems are made of food at home.

01:19:29They were brought to the real food, processed foods, sugar drinks,

01:19:35and this is no concept of this.

01:19:38It was for sugar drinks.

01:19:40Today, if you look at the children,

01:19:42they don't have to eat food.

01:19:44Every meal.

01:19:45Believe it or not.

01:19:47We have to lose the children so much,

01:19:50that they don't have to eat food.

01:19:52How much food is made in the house?

01:19:54No.

01:19:55It's a joke that anything like that,

01:19:57you can buy a fast food or junk food.

01:20:00If you are doing the food,

01:20:05if you are doing the healthy diet,

01:20:10what do you want to do in the diet?

01:20:13Let us tell the basics.

01:20:15Let us tell the basics.

01:20:17Let us tell the basics.

01:20:18The question says,

01:20:19that the answer is very simple.

01:20:22But we need to try this,

01:20:25the first preference is to make food for the house.

01:20:28The food is awarded outside.

01:20:31Because we don't know outside the house, processing, processing,

01:20:33we don't know.

01:20:34At home, you can tell that you have to eat a mother or a mother,

01:20:37or someone who is going to eat a house,

01:20:40he won't do that, he won't put the oil in the house,

01:20:43he won't do that, he won't put the old rice,

01:20:45or the rice, or the rice, or the rice.

01:20:47and you can see that whatever you use in the outside, whatever you use in the outside is toxic.

01:20:55You use so much of it, so much of it, that the toxicity is developed.

01:20:59So first, the basic point is to eat at home.

01:21:02This is a healthy base.

01:21:04Then, after that, what happens in our chakras?

01:21:07We don't see which meat in the outside.

01:21:12You can see that the processed food is not kept, frozen, and it's not.

01:21:19It's not that many days ago, I don't know.

01:21:21And it's freeze in the freezer.

01:21:23It's freeze in the freezer.

01:21:25It's freeze in the freezer.

01:21:26So this is something that we have made our life.

01:21:29We have to go to the malls.

01:21:31Then, we understand the vegetables.

01:21:33We understand the vegetables.

01:21:35We understand the vegetables.

01:21:37We understand the vegetables.

01:21:39We understand the vegetables.

01:21:44Why?

01:21:45You use fresh vegetables.

01:21:47You eat fresh fruits.

01:21:48You eat fresh fruits.

01:21:49You use fresh fruits.

01:21:50You use fresh fruits.

01:21:51You use fresh fruits.

01:21:52And you try to make fresh fruits.

01:21:55No doubt, you use red meat.

01:21:57Why?

01:21:58But the most preference is that red meat,

01:22:01once in 15 days or 10 days,

01:22:03a single time.

01:22:04It's okay.

01:22:05You don't need to use that.

01:22:06The first thing is to avoid saturated fats.

01:22:11Saturated fats, which you take more,

01:22:14which you take,

01:22:15which you take,

01:22:16which you take,

01:22:17which you take,

01:22:18which you take,

01:22:19which you take,

01:22:20which you take.

01:22:21You say that it's good for your health.

01:22:22It's good for your health.

01:22:23But after taking it,

01:22:24the first thing is to take it.

01:22:25The morning time is the best time.

01:22:26For basically.

01:22:27Not at night.

01:22:28And then the second thing,

01:22:29that there is a consumption.

01:22:31It's great for our people to eat meat.

01:22:34How much meat they consume?

01:22:36After eating at night,

01:22:37they have a dessert.

01:22:38So let's take meat.

01:22:39The question is,

01:22:40there are limitations of meat.

01:22:42It's okay.

01:22:43If you want your heart.

01:22:44And I tell my clients and patients,

01:22:47that the best meat is meat.

01:22:49You take a date.

01:22:50You take a date.

01:22:51You take a date.

01:22:52In the commerce,

01:22:53there are also amino acids.

01:22:54There are also minerals.

01:22:55There are also minerals.

01:22:56There are also minerals.

01:22:57You take a date.

01:22:58You take a date.

01:22:59You take a date.

01:23:00You also take a date.

01:23:01You also take a date.

01:23:02It's a huge amount of sweets.

01:23:03You use sweets.

01:23:04But sweets,

01:23:05I think,

01:23:06what was your program today?

01:23:07What was the most major causes?

01:23:09You know it's depression.

01:23:11Slow poison.

01:23:13Slow poison.

01:23:15Not only.

01:23:16Always avoid three white poisons.

01:23:20Three white poisons.

01:23:21Salt.

01:23:22Sugar.

01:23:23And rice.

01:23:24The obesity.

01:23:25Which diseases

01:23:27attract themselves?

01:23:28One.

01:23:29If there is one,

01:23:30I will tell you.

01:23:31Obesity is basically a metabolic syndrome.

01:23:34Syndrome means a combination of multiple diseases.

01:23:38Which has been obesity.

01:23:40And which index is 27 kg per m2.

01:23:43Upside.

01:23:44Now,

01:23:45you can understand it.

01:23:46In the dangerous zone.

01:23:47It's also in the dangerous zone.

01:23:48It will have high blood pressure.

01:23:49It will have no care for us.

01:23:50Like Osama's.

01:23:51They did not care.

01:23:52Where is the weight?

01:23:53Where is the weight?

01:23:54Where is the weight?

01:23:55They have the weight of the weight of 15.

01:23:56You want to note that it has reached.

01:23:57Like that,

01:23:58that there is multiple problems.

01:24:01Until next time,

01:24:03because we eat food,

01:24:05outside.

01:24:06We are not avoiding these things.

01:24:07Even if we go from malls or mega centers.

01:24:10We will take out these things.

01:24:12But that's the reason,

01:24:13So that's why children are now aggressive, hyper, hyper.

01:24:19Tell me about the physical activities at one time.

01:24:25There are so many cars and bikes.

01:24:30There was no reward for them.

01:24:33But how much physical activities are in our lives today?

01:24:37Nidha, let me tell you that if you can't give yourself yourself 24 hours a day,

01:24:43then be frankly, you don't have to be honest with you.

01:24:46Your body, your body is the only place where you live.

01:24:52Exactly.

01:24:53And all things are connected with it.

01:24:55This is the one.

01:24:56Besides that, you can't live anywhere.

01:24:58This is your body, where you have to live.

01:25:00So when you have to live there, you don't care about it.

01:25:03So if this is gone, then you are gone.

01:25:05Here it is.

01:25:06This is a very small part of the information that is done.

01:25:11The Dr. Faisal has been on the past.

01:25:13It is not possible to have you to be concerned about it.

01:25:15concern

01:25:16to 1 hour

01:25:17you can go

01:25:22to A.R.Y.B. Global

01:25:24on Pakistan's platform

01:25:27and there you can

01:25:28ask questions

01:25:29on screen

01:25:30on how you can

01:25:33make a difference

01:25:34in Pakistan's

01:25:35website

01:25:36I have a band

01:25:38on the website

01:25:40I have to tell you

01:25:41www.arybglobal

01:25:45dot com

01:25:46here you can register

01:25:49and register

01:25:50and then you can

01:25:52and then you can

01:25:53Dr. Faisal

01:25:54and then you can

01:25:56show

01:25:57that you can

01:25:59do it

01:26:00if you want to know

01:26:02in the way

01:26:03so

01:26:04A.R.Y.B. Global

01:26:06only

01:26:06is just

01:26:06on Pakistan's

01:26:07not

01:26:08but

01:26:08there are

01:26:09many

01:26:09programs

01:26:11that are available

01:26:13are

01:26:13education

01:26:15and then you can

01:26:17do it

01:26:18so

01:26:19you can

01:26:20do it

01:26:20this

01:26:21is a

01:26:22insurance

01:26:23when you

01:26:23go to

01:26:24it

01:26:24when you

01:26:25are

01:26:26a

01:26:27of

01:26:27we will be able to understand this information and understand how to explain how to explain our lives.

01:26:33Good morning Pakistan and good afternoon.

01:26:57Good morning Pakistan and good afternoon.

Good Morning Pakistan | Mujhe Dar Lagta Hai Special Show | 24 April 2025 | ARY Digital

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