Aired (April 27, 2025): Mula 136 kilos, bumaba sa 97 kilos sa loob ng isang taon?! Achieved na achieved ang body goals ni Andi! Pero ngayong nagdadalang-tao siya, paano niya pinangangalagaan ang kanyang kalusugan? Panoorin ang video. #GoodNews
Hosted by Vicky Morales, ‘Good News’ is a weekly newscast that rounds up the trending feel-good stories in the Philippines and offers D-I-Y fashion tips and affordable healthy recipes for Kapuso viewers on a budget. #GoodNews
Hosted by Vicky Morales, ‘Good News’ is a weekly newscast that rounds up the trending feel-good stories in the Philippines and offers D-I-Y fashion tips and affordable healthy recipes for Kapuso viewers on a budget. #GoodNews
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00:014 months now, the new year is now!
00:05How are you doing?
00:07How are you doing?
00:10For those who have been following their fitness goals,
00:14are you still consistent?
00:17Or are you still doing it?
00:23For more inspiring,
00:25we will be doing it with Andy.
00:28Mula 136 kilos in just one year,
00:33nagtransform to 97 kilos.
00:37Mapaapa, how to be you ka na lang talaga.
00:40Ang kanyang fitness journey,
00:42sama-sama nating alamin dito sa Good News.
00:48Bata pa lang daw si Andy,
00:49makikita na raw ang kanyang pagiging malusog.
00:52I was the panganay, so medyo mahabang time.
00:55Until mag-seven years old ako,
00:56ako lang yung baby.
00:57Lahat ng gusto kong kainin, minibigay nila.
01:00Hanggang sa nagtuloy-tuloy ng araw,
01:02ang kanyang paglaki.
01:03Kailangan kong magpatahin ng uniform.
01:06Every school year,
01:07nagpapa-adjust kami.
01:08Kasi palaki ako ng palaki.
01:09Pag happy ako, I eat.
01:11Pag malungkot ako, I eat.
01:12Lahat ng nararamdaman ko, I eat.
01:15Dahil dito, si Andy,
01:16naging tampula ng panunukso.
01:18Meron akong classmate, sabi niya,
01:20ayaw na ka to maging friend
01:21kasi sabi nung isa pa nating friend,
01:22pag mataba daw mo ba ako?
01:24Pero sa paglipas ng panahon,
01:26si Andy, dinedman na lang daw
01:28ang mga basher sa paligid.
01:30I think I got to love na lang who I am.
01:32Plus size man daw siya noon.
01:34Ang kanyang love life naman,
01:36dumadagundong.
01:38Dahil from being single,
01:39si Andy,
01:40naging dobol.
01:41Teacher ko before,
01:43magka-batch kami sa school.
01:44HR siya.
01:45Doon siya,
01:46nanligaw na.
01:47Hindi talaga nagmamatter sa akin yung size.
01:50Actually, parang mas gusto ko nga yung medyo may laman eh.
01:53Kasi mas masarap yakapin.
01:56Ang kanila nangaraw love story,
01:58umabot hanggang simbahan.
02:02Ang hiling nang araw nila noon,
02:04magkaroon ng malaking pamilya.
02:06Pero dahil sa sitwasyon ni Andy,
02:08ang mag-asawa,
02:10nahirapan.
02:11Parehas kaming frustrated na.
02:13Dumating din sa point na parang,
02:15narealize ko na na,
02:16ah, siguro kaming dalawa na lang.
02:18At then...
02:19Yung body ko is not fit to have children.
02:22Sure daw po yung doktor na,
02:23I will just miscarry.
02:25Doon din daw na alaman ni Andy
02:27na dahil sa kanyang patuloy na paglaki,
02:29apektado na rin daw ang kanyang kalusugan.
02:32Type 2 diabetes,
02:33nodular goiter,
02:34high cholesterol,
02:35plus yung picos.
02:37Medyo natakot ako noon.
02:38Kaya sabi ko,
02:39ay, kailangan ko na talagang seryosohin.
02:41I have to do something.
02:43Kaya naman,
02:44noong October 2023,
02:46si Andy,
02:47kasama ang kanyang asawa,
02:49nagdesisyong baguhin ang kanilang lifestyle.
02:54Unti-unting nagbago ng diet
02:56at nag-enroll sa gym.
02:58Bukod na nga raw sa supportive husband ni Andy,
03:03ang isa pa raw na tumulong sa kanya,
03:05ang kanyang fitness coach na si Ferland.
03:08Gano'n siya ka-streak.
03:09Sobra.
03:10Sobra na maiiyak ka na.
03:11Gano'n.
03:17Ang isa na nga raw sa kanyang naging unang kliyente,
03:19si Andy.
03:20Yan.
03:21Nahihirapan lang ako saan.
03:22Matagal siya mag-set.
03:23Kapag oras na ng set,
03:24tapos na yung rest time,
03:25ang dami niyang delaying tactics po.
03:27Slightly lean forward,
03:28keep your chest up,
03:29then raise side.
03:34Tama.
03:35Babala yung forearm,
03:36keep your elbows high.
03:38Andami!
03:40Keep going.
03:41Don't stop.
03:42Makulit man daw si Andy.
03:43Kitang-kita naman ni coach ang dedikasyon niya.
03:46Pag nahihirapan na ako,
03:47napo-frustrate ako,
03:48niiyak na ako niyan.
04:03Sa food yung pinakamalaki yung sacrifice ko.
04:05So I had to stop yung mga sugary drinks,
04:07junk food and fast food.
04:09Dahil na nga raw isa lang ang goal ni na Andy,
04:12Joseph at Coach,
04:13ang ma-achieve ni Andy ang kanyang healthy lifestyle,
04:16ang tatlo,
04:17naging super close.
04:19I work with kids kasi.
04:21So feeling ko talaga,
04:22estudyante ko siya.
04:23Kaming tatlo,
04:24para kami magkakapatid.
04:25Press up.
04:26Chin up.
04:27Ang dami.
04:28Push.
04:29Oy, 13 na yun.
04:31Hindi ka marang mag-count out.
04:33Pati na nga raw sa TikTok videos ni Andy,
04:35hindi nakaligtas si Coach.
04:39Kaya ang kanilang mga followers,
04:42aliw na aliw sa masaya nilang fitness journey.
04:49Fast forward to October 2024.
04:52I am Hulk.
04:53Dahil na nga raw sa pagpupulosig ni Andy,
04:55at ng mga tao sa kanyang paligid,
04:57mula 136 kilos,
05:00ang good news after a year,
05:02si Andy nabawasan ng halos 40 kilos.
05:10Pero higit pa raw sa nabawas niyang timbang,
05:13ang mas bigating good news na kanyang nakuha.
05:16Dahil si Andy,
05:17puntis na rin.
05:19Positive.
05:20Parang, ha?
05:21Hindi ako makapanuwala.
05:22Ilang beses kami nag-pity.
05:23Sobrang panik.
05:24Kasi nga,
05:25for seven years eh,
05:26first time mo maging positive.
05:27Pati si na coach at kanyang mga kaibigan sa gym,
05:30sobrang saya sa kanyang announcement.
05:33One of the reasons why I started working out,
05:35was to have kids.
05:37Lahat ng meron kami,
05:38nilagay talaga namin dito sa journey na to.
05:41Kaya naman si Randy at Joseph,
05:43soon to be parents na sa kanilang baby boy
05:46ngayong darating na July.
05:47At syempre,
05:49si coach Furland,
05:51matik ninong agad.
05:53Hindi naman ako natakot na kasi baka mamatay ako eh.
05:56Natakot ako na baka si Joseph,
05:58mahirapan siya na alagaan ako.
06:00I want to grow old with him.
06:01Siya yung naging motivation.
06:04Mga kapuso,
06:05igalaw-galaw na ang mga buto.
06:07Kung na-inspire kayo sa kwento ni Andy,
06:11eto ang tayo niya sa inyo.
06:14Mahirap sa umpisa.
06:15Sobrang hirap.
06:16Nakakaiyak.
06:17Tsaka nakakasuka.
06:18Pero worth it naman siya.
06:37Higien olog o magadu apstehere.
06:40Hamenieak neということengjamia as dunha t estuvokiteha.
06:42Tam naman ako na gaspita.
06:43Kimagaw na asa Destroy.
06:46Padre seguir formada niydimhafficant Deus.
06:47Son thank god!
06:48You just be seated on the chat.
06:50Ikonstä Etesina!
06:51T bail a tower.
06:53If it is a ghost boy.
06:56Come.
06:58Have a supergir meaning a secret.
07:00Kita nakakasuka a new na kasi.
07:02Doدي hang out.