• 13 years ago
Go through a professional fighters training routine shadow box, jump rope, hit and kick the bags, work the abdominal muscles, build great cardiovascular endurance, increase speed and learn the basic kickboxing techniques. This class is designed for anyone and everyone. As always, one of our great instructors guides you through the workout, making sure that your technique is correct and motivating you to push yourself CALL FOR FREE CLASS 868 484 7269
http://laboxing.com/ranchopenasquitos/connect/free-class/

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