• 3 years ago
Legs + Belly Kids Exercise At Home
Today's leg and belly video exercise can act as an extra physical education class for children during school holidays. Another fantastic way to invest in their health and well-being!

Make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday, and Friday! Good luck and let’s begin the workout!


00:00​ Waist Pinchers Left
00:44​ Waist Pinchers Right
01:28​ High Knee Chops Right
02:06​ High Knee Chops Left
02:45​ Rest
03:17​ Diagonal Abs Right
04:05​ Diagonal Abs Left
04:54​ Rest
05:32​ Standing Crunch
06:25​ Rest
06:58​ Squat Arm Lifts
07:37​ Rest
08:14​ Squat And Kick
09:04​ Rest
09:42​ Side Bends
10:20​ Scissor Kicks
10:56​ Rest
11:33​ Reach Through
12:54​ Rest
13:31​ Oblique Twists
14:18​ Rest
14:56​ Knee Tuch Crunches
15:47​ Rest
16:25​ Flutter Kicks
16:57​ Rest
17:58​ Waist Pinchers Left
18:43​ Waist Pinchers Right
19:27​ High Knee Chops Right
20:05​ High Knee Chops Left
20:44​ Rest
21:16​ Diagonal Abs Right
22:04​ Diagonal Abs Left
22:53​ Rest
23:30​ Standing Crunch
24:24​ Rest
24:57​ Squat Arm Lifts
25:36​ Rest
26:13​ Squat And Kick
27:03​ Rest
27:41​ Side Bends
28:19​ Scissor Kicks
28:54​ Rest
29:32​ Reach Through
30:53​ Rest
31:30​ Oblique Twists
32:17​ Rest
32:55​ Knee Tuch Crunches

Category

🥇
Sports

Recommended