Skip to main contentSkip to footer
Shape

Shape

@shape
67 followers
SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit.
VideosPlaylists
3:05
Health Benefits of Aloe Vera Juice
8/30/2023
2:58
Michelle Obama Shares What’s in Her Mental Health Toolbox & How She Overcomes Self-Doubt
8/30/2023
0:46
Is Zinc Really That Good for You?
8/30/2023
5:54
Cynthia Erivo Tough Questions Digital Issue
8/30/2023
4:16
Tough Questions with Hilary Duff
8/30/2023
0:48
Why the Texture of Your Skin-Care Products Is So Important
8/30/2023
1:19
The Benefits of Yoga Go Way Beyond Improving Your Flexibility
8/30/2023
3:08
Health Benefits of Lemons That Are Far from Sour
8/30/2023
1:32
Fitness Coach Breaks Down the Benefits of Lifting Weights
8/30/2023
0:56
Flirty, Romantic, and Sexy Questions to Ask Your Partner
8/30/2023
0:46
How to Decode Your Health Insurance to Find Affordable Mental Health Care
8/30/2023
0:47
Are Alkaline Water’s Benefits Legit?
8/30/2023
1:56
Benefits of Kettlebell Swings to Boost Your Strength and Cardiovascular Health
8/30/2023
1:32
Fun Fitness Benefits of Doing a Hula Hoop Workout
8/30/2023
3:47
Health Benefits of Honey That Are Surprisingly Sweet
8/30/2023
2:00
Benefits of Saunas vs. Steam Rooms
8/30/2023
3:36
Q&A with 'Emily in Paris' Star Ashley Park | Me vs. My Character | SHAPE
8/30/2023
0:54
Trying Acupuncture for the First Time Helped Pull Me Out of My Quarantine Fog
8/30/2023
1:17
Benefits of Running That Make You Healthier and Happier
8/30/2023
3:06
Health Benefits of Kombucha
8/30/2023
1:26
Benefits of Resistance Bands That Will Make You Reconsider Using Weights
8/30/2023
1:35
Health Benefits of Running for Beginners
8/30/2023
1:20
How to Be Creative—Plus All the Perks It Has for Your Brain
8/30/2023
1:15
Benefits of Running In Cold Weather
8/30/2023
0:46
Moves and Muscles: Clean & Jerk
4/9/2019
0:37
No-Bake (and Easy-to-Make) Coconut Truffles
4/9/2019
0:40
Moves and Muscles: High Plank
4/9/2019
0:40
Moves and Muscles: Handstand
4/9/2019
0:40
Moves and Muscles: Sumo Deadlift
4/9/2019
0:38
Moves and Muscles: Warrior 2
4/9/2019
12345