Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics

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Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics

Coach Joy takes you through great flexibility stretches and exercises for your legs, core and lower body. If you're a gymnast, dancer, beginner or fitness enthusiast then this video will help you develop overall strength and flexibility. Joy has high energy and fun leotard.

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Album: Gaia
Website: http://www.ichillmusic.com

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