Protein Blueberry Muffins | Lais Deleon's Sweet No-Bake Protein Treats

I love this easy, no-bake recipe because it requires minimal prep work and cook time. It's an easy way to get in a healthy serving of antioxidants, muscle-building protein, and yummy, baked goodness.
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| Ingredients |
- Liquid egg whites, 4-1/2 tbsp (69 g)
- Vanilla extract, 1 tbsp
- Fat-free blueberry Greek yogurt, 2.65 oz. (75 g)
- Baking powder, 1/4 tsp
- Salt, 1/8 tsp
- Coconut flour, 3 tbsp (21 g)
- Honey, 1/2 tbsp (10.5 g)
- Blueberries, 1/4 cup
- Blueberry Muffin protein powder, 1 scoop (30 g) ► http://bbcom.me/2oS6lCG
- Coconut oil spray

| Directions |
1. In a large mixing bowl, add your liquid egg whites, vanilla (or almond) extract, and your fat-free blueberry Greek yogurt.
2. Add baking powder, salt, and coconut flour.
3. Add honey and protein powder, and mix to an even batter consistency.
4. Mix in fresh blueberries.
5. Coat the inside of a silicone cupcake mold with coconut oil spray. Fill with the batter.
6. Use a microwave to cook muffins in 30-second intervals until the batter is no longer gooey.

| Nutrition Facts |
- Serving size: 1 muffin
- Recipe yields 2 servings
- Calories: 168
- Fat: 4 g
- Carbs: 19 g
- Protein: 17 g

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