Love Me: Popular street food Paratha (Martbak, Mitabag, Mitabak, Mutabag) in the Middle East. Impress your guests with this DIY recipe. Become a pro at making it at home. A popular Saudi Arabia Hijazi (Hejazi, حجازي) recipe, that is eaten all the time. Many people buy it from the streets but today Ill show you how to make this recipe the easy way. \r
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SOCIAL MEDIA:\r
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Email: SaudiFoodWithEman@gmail.com\r
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-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. PARATHA METABAG مطبق \r
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Ingredients:\r
DOUGH \r
1 CUP FLOUR\r
1 TSP SALT\r
1 TSP OIL\r
½ CUP WATER\r
\r
MEAT STUFFING\r
2 TBS OIL\r
1 MEDIUM CHOPPED ONIONS\r
300G MINCED MEAT\r
2 TSP SALT\r
2 TSP BLACK PEPPER\r
2 TSP CUMIN POWDER\r
2 EGGS\r
1 CHOPPED GREEN CHILLIES\r
1 CHOPPED STALK GREEN ONIONS\r
1 CHOPPED STALK GREEN LEEKS\r
1 SMALL DICED TOMATO\r
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Recipe:\r
DOUGH PREPARATION\r
1) Mix all dough ingredients in mixture.\r
2) Spread little oil on top, cover with plastic, and let rest for 1 hour.\r
\r
MEAT STUFFING PREPARATION\r
1) On high heat, add oil, chopped onions, minced meat, 1 tsp salt, 1 tsp black pepper, and 1 tsp cumin powder. Cook till water dries.\r
2) Add meat mixture in bowl, add 2 eggs, green chilies, green onions, green leeks, tomatoes, 1 tsp salt, 1 tsp black pepper, and 1 tsp cumin powder. \r
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MAKING THE METABAG\r
1) Add little oil on working surface. Take a little dough (size of small lemon), spread it by hand and rolling pin, till you start seeing through it.\r
2) Add 2 tbsp meat mixture, and fold dough.\r
3) Add metabag on medium high heat pan, and cook for 2 minutes each side till light brown. Cook on each side for a few seconds.\r
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CHANNEL OVERVIEW:\r
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Ever wanted to know what typical Saudi Arabia family eats from Hejaz ( خليجي ) , Hijazi, Najd and Najdi (حجاز، نجد ( for a glimpse of Saudi life. This food channel will guide you through the cooking process to learn quick, easy, fast, the best Saudi Traditional (salty & sweet desserts) recipes & dishes.\r
\r
Since very little is known about our Saudi Culture from around the world, through easy cooking, it would be the perfect recipe. I am a Saudi female lady amateur chef that cooks authentic quick Middle Eastern dishes. The authentic Arabic Food with Arabic ingredients in our everyday lives. Some of our dishes are fused with other Arab & Non-Arab countries. The end result you will learn the techniques in order to make tasty, fun and easy dishes for anyone to make. I always strive to get the perfect yummy taste and blend of food flavors. but best of all, I love sharing.
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-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.\r
SOCIAL MEDIA:\r
\r
Instagram: \r
Facebook: \r
Twitter: \r
Email: SaudiFoodWithEman@gmail.com\r
\r
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. PARATHA METABAG مطبق \r
\r
Ingredients:\r
DOUGH \r
1 CUP FLOUR\r
1 TSP SALT\r
1 TSP OIL\r
½ CUP WATER\r
\r
MEAT STUFFING\r
2 TBS OIL\r
1 MEDIUM CHOPPED ONIONS\r
300G MINCED MEAT\r
2 TSP SALT\r
2 TSP BLACK PEPPER\r
2 TSP CUMIN POWDER\r
2 EGGS\r
1 CHOPPED GREEN CHILLIES\r
1 CHOPPED STALK GREEN ONIONS\r
1 CHOPPED STALK GREEN LEEKS\r
1 SMALL DICED TOMATO\r
\r
Recipe:\r
DOUGH PREPARATION\r
1) Mix all dough ingredients in mixture.\r
2) Spread little oil on top, cover with plastic, and let rest for 1 hour.\r
\r
MEAT STUFFING PREPARATION\r
1) On high heat, add oil, chopped onions, minced meat, 1 tsp salt, 1 tsp black pepper, and 1 tsp cumin powder. Cook till water dries.\r
2) Add meat mixture in bowl, add 2 eggs, green chilies, green onions, green leeks, tomatoes, 1 tsp salt, 1 tsp black pepper, and 1 tsp cumin powder. \r
\r
MAKING THE METABAG\r
1) Add little oil on working surface. Take a little dough (size of small lemon), spread it by hand and rolling pin, till you start seeing through it.\r
2) Add 2 tbsp meat mixture, and fold dough.\r
3) Add metabag on medium high heat pan, and cook for 2 minutes each side till light brown. Cook on each side for a few seconds.\r
\r
.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.\r
CHANNEL OVERVIEW:\r
\r
Ever wanted to know what typical Saudi Arabia family eats from Hejaz ( خليجي ) , Hijazi, Najd and Najdi (حجاز، نجد ( for a glimpse of Saudi life. This food channel will guide you through the cooking process to learn quick, easy, fast, the best Saudi Traditional (salty & sweet desserts) recipes & dishes.\r
\r
Since very little is known about our Saudi Culture from around the world, through easy cooking, it would be the perfect recipe. I am a Saudi female lady amateur chef that cooks authentic quick Middle Eastern dishes. The authentic Arabic Food with Arabic ingredients in our everyday lives. Some of our dishes are fused with other Arab & Non-Arab countries. The end result you will learn the techniques in order to make tasty, fun and easy dishes for anyone to make. I always strive to get the perfect yummy taste and blend of food flavors. but best of all, I love sharing.
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