Cardio-training en poids de corps (20 min)– Fitness Master Class

Cardio-training niveau intermédiaire (20 min)– Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Fun Cardio Workout (20 min) - Fitness Master Class

Exercices de gainage (20 min) – Fitness Master Class

Training brûle-graisses (20 min) - Fitness Master Class

Fitness Master Class – 100% Cardio-training

Full Body Workout (25 min)– Fitness Master Class

Triceps Workout (20 min) - Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

15 min Full Body en poids de corps – Fitness Master Class

Stretching (20 min)– Fitness Master Class

Bikini Body Workout (25 min) - Fitness Master Class

Tabata fessiers (20 min) - Fitness Master Class

Perte de poids - Cardio-training 1er mois

Exercices anti-bourrelets (30 min) - Fitness Master Class

Abdos Pilates (25 min)– Fitness Master Class

30 minutes “Total Body “pour brûler des calories - Fitness Master Class

Latino Dance Workout (20 min) - Fitness Master Class

15 min focus Abdos – Fitness Master Class

Core training - Fitness Master Class

15 min focus Dos – Fitness Master Class

15 - Cardio-training #1 - 5 - Patineur

Fitness Master Class – Stretching Routine

Fitness Master Class – Haut du corps

15 - Cardio-training #1 - 3 - Fente kick