That Olde Time Strongman Chest Development

As a Bodybuilder for the first 20 years of my training, the problem of Upper Pec development was a problem l noticed for ALL of us to ponder. For most of us, we solved it as best we could with Presses & Flyers on an Incline. WERE the Old Timers onto something better?? Watch the video and find out. God Bless!!