2,3x205.5lb,3x223.5lb
Went into these right after Cleans. Last time I did them with hands together. I tried out hands about shoulder width apart and it was PERFECT! Man, you let that bar go forward a LITTLE and it'll dumped right down!! These require a BUNCH or core strength! I can't wait to see where this lift takes me!! God Bless!
Went into these right after Cleans. Last time I did them with hands together. I tried out hands about shoulder width apart and it was PERFECT! Man, you let that bar go forward a LITTLE and it'll dumped right down!! These require a BUNCH or core strength! I can't wait to see where this lift takes me!! God Bless!
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