15 min Full Body en poids de corps – Fitness Master Class

15 min focus Abdos – Fitness Master Class

Cardio-training en poids de corps (20 min)– Fitness Master Class

15 min focus Fessiers – Fitness Master Class

15 min Full Body – DETOX & BOXE

30 minutes “Total Body “pour brûler des calories - Fitness Master Class

Body Sculpt (20 min) - Fitness Master Class

Fitness Master Class – Total body

Fitness Master Class – Haut du corps

Fun Cardio Workout (20 min) - Fitness Master Class

Cardio-training niveau intermédiaire (20 min)– Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Exercices de gainage (20 min) – Fitness Master Class

Bikini Body Workout (25 min) - Fitness Master Class

Fitness Master Class – 100% Cardio-training

Training brûle-graisses (20 min) - Fitness Master Class

Triceps Workout (20 min) - Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

15 min 100% Cardio – DETOX & BOXE

Stretching (20 min)– Fitness Master Class

Upper Body Bodyweight Workout - Intermediate

Total Body (20 min) - Reprise du sport // 1er mois

Tabata fessiers (20 min) - Fitness Master Class

Abdos Pilates (25 min)– Fitness Master Class

Fitness Master Class – Muscler son dos

Core training - Fitness Master Class