Cardio-training niveau intermédiaire (20 min)– Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Cardio-training en poids de corps (20 min)– Fitness Master Class

Fun Cardio Workout (20 min) - Fitness Master Class

Training brûle-graisses (20 min) - Fitness Master Class

Exercices de gainage (20 min) – Fitness Master Class

Fitness Master Class – 100% Cardio-training

Full Body Workout (25 min)– Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

Stretching (20 min)– Fitness Master Class

Triceps Workout (20 min) - Fitness Master Class

Cardio doux (20 min) – Reprise du sport // 1er mois

15 min focus Dos – Fitness Master Class

Body Sculpt (20 min) - Fitness Master Class

Tabata fessiers (20 min) - Fitness Master Class

Core training - Fitness Master Class

Bikini Body Workout (25 min) - Fitness Master Class

Perte de poids - Cardio-training 1er mois

30 minutes “Total Body “pour brûler des calories - Fitness Master Class

Abdos Pilates (25 min)– Fitness Master Class

15 min focus Fessiers – Fitness Master Class

Fitness Master Class – Stretching Routine

15 - Cardio-training #1 - 5 - Patineur

Fitness Master Class – Abdos (niveau confirmé)

Fitness Master Class – Fessiers (niveau confirmé)

15 min focus Bras & Epaules – Fitness Master Class