There’s no shortage of information online about fitness and exercise. All are promising an easy hack which will make it easier for us to get and stay “fit”.
The truth is that what makes us each individually “fit” is as diverse as we are. Sure, we can say “a healthy diet and regular exercise” will help get us in “shape” but how exactly?
The answer is to find an expert, ideally certified who can take you where you want to go physically.
Granted you can do some trial and error testing of online programs but you can save yourself a lot of the wasted time, not to mention potential injury, if you go straight to the source and talk to a personal trainer
No, personal trainers are not exclusively for the rich and famous. In fact, the chances are that there are some very talented and affordable fitness professionals, specializing in a wide variety of training methods right nearby you
Even if you’re only looking for just one session to answer some questions, or to do a live virtual session, you can benefit from the expertise of a personal trainer
Best of all, there is an app where you can connect with trainers that can come directly to you. It’s like an Uber for personal trainers, but with a smarter shopping experience.
The Helf app allows you to browse for the best trainer for your goals and chat with them before booking, to make sure you feel comfortable before you meet. All trainers on the app have also undergone an extensive background check and are all certified in their field to give you that extra level of safety.
For more latest updates and information, visit:
Website: thehelfapp.com
Facebook: https://www.facebook.com/thehelfapp
Instagram: https://www.instagram.com/thehelfapp
LinkedIn: https://www.linkedin.com/company/thehelfapp
Music: https://www.bensound.com
The truth is that what makes us each individually “fit” is as diverse as we are. Sure, we can say “a healthy diet and regular exercise” will help get us in “shape” but how exactly?
The answer is to find an expert, ideally certified who can take you where you want to go physically.
Granted you can do some trial and error testing of online programs but you can save yourself a lot of the wasted time, not to mention potential injury, if you go straight to the source and talk to a personal trainer
No, personal trainers are not exclusively for the rich and famous. In fact, the chances are that there are some very talented and affordable fitness professionals, specializing in a wide variety of training methods right nearby you
Even if you’re only looking for just one session to answer some questions, or to do a live virtual session, you can benefit from the expertise of a personal trainer
Best of all, there is an app where you can connect with trainers that can come directly to you. It’s like an Uber for personal trainers, but with a smarter shopping experience.
The Helf app allows you to browse for the best trainer for your goals and chat with them before booking, to make sure you feel comfortable before you meet. All trainers on the app have also undergone an extensive background check and are all certified in their field to give you that extra level of safety.
For more latest updates and information, visit:
Website: thehelfapp.com
Facebook: https://www.facebook.com/thehelfapp
Instagram: https://www.instagram.com/thehelfapp
LinkedIn: https://www.linkedin.com/company/thehelfapp
Music: https://www.bensound.com
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Lifestyle