Avoid jealousy it will affect your health.

Jealousy is a negative emotion that can affect an individual's mental and physical health. When someone feels jealous of another person, it can lead to feelings of insecurity, low self-esteem, anxiety, and stress. These negative feelings can weigh heavily on an individual's mental health, leading to depression, mood swings, and even suicidal thoughts. Additionally, jealousy can also have physical effects on the body, such as headaches, high blood pressure, and heart problems. Therefore, it's critical to avoid jealousy to maintain a healthy mind and body. Instead, one should focus on their goals and accomplishments, and celebrate the success of others with positivity and joy.