Snatch Presses 59lb
- last year
Sooooo l'm gonna need to get a better mind-muscle connection with the weight overhead in this new receiving position. This is a catastrophically weak position to Press from, so l ain't gonna cry that l'm not using 200lb. Though l will work at Pressing more weight, the bigger goal is to be able to feel what's going on! 59lb is the starting point. Interestingly, these really blow up the Lateral Triceps Head, which l will keep in mind should l ever get back into Bodybuilding. God Bless!
"Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life." - John 8:12
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #weightlifting #press #lateraltricephead #lateraltriceps #bodybuilding #triceps #shouldermobility
"Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life." - John 8:12
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #weightlifting #press #lateraltricephead #lateraltriceps #bodybuilding #triceps #shouldermobility