After Kneeling Bent Presses: https://youtu.be/s67Dx_t1iLA
Some more warm-up work with Snatch Balances w/148¾lb. Those stuck ribs on the right are the reason for the bar tilting towards that side. I was looking for these to help level things out and get the overhead position ready for Snatching....l can see more of these in my immediate future!
"Every way of a man is right in his own eyes: but the Lord pondereth the hearts." - Proverbs 21:2
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #snatch #weightlifting #snatchbalance #squats #overheadsquat #rotatorcuffstrength #shouldermobility #wristmobility #kneemobility #anklemobility
Some more warm-up work with Snatch Balances w/148¾lb. Those stuck ribs on the right are the reason for the bar tilting towards that side. I was looking for these to help level things out and get the overhead position ready for Snatching....l can see more of these in my immediate future!
"Every way of a man is right in his own eyes: but the Lord pondereth the hearts." - Proverbs 21:2
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #snatch #weightlifting #snatchbalance #squats #overheadsquat #rotatorcuffstrength #shouldermobility #wristmobility #kneemobility #anklemobility
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