Piper Squats to warm up: https://youtu.be/BunTEUypaDc
Yeah, this went REALLY well! Shown is 189½lb, 214¼lb & 230¼lb. Building that confidence in putting the power where l want it to be. I've always been able to fling a bunch of weight to the shoulders, but to do it THIS way? Not so much! Definitely, one of the best meet preps l've had. It's just a matter of refining until then. God Bless!
"God is a Spirit: and they that worship him must worship him in spirit and in truth." - John 4:24
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #cleans #weightlifting #kneemobility #anklemobility #shouldermobility #wristmobility #york2ndgen45 #york3rdgen45 @york_barbell_official
Yeah, this went REALLY well! Shown is 189½lb, 214¼lb & 230¼lb. Building that confidence in putting the power where l want it to be. I've always been able to fling a bunch of weight to the shoulders, but to do it THIS way? Not so much! Definitely, one of the best meet preps l've had. It's just a matter of refining until then. God Bless!
"God is a Spirit: and they that worship him must worship him in spirit and in truth." - John 4:24
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #cleans #weightlifting #kneemobility #anklemobility #shouldermobility #wristmobility #york2ndgen45 #york3rdgen45 @york_barbell_official
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