• 8 months ago
5 HOME REMEDIES FOR PAIN WHILE LOVE MAKING II यौन दर्द के 5 घरेलू उपचार

Dyspareunia refers to pain in the pelvic area during or after intercourse. This can occur in both men and women. Vaginismus refers to an involuntary spasm of the musculature surrounding her private part causing it to close, resulting in penetration being difficult and painful, or impossible. So, here we have 5 home remedies for Pain while love making.

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Transcript
00:00 5 Home Remedies for Sexual Pain
00:02 1.
00:04 Switch Positions
00:06 If you are experience sharp pain during thirsting, the penis may be striking your cervix or stressing
00:13 the pelvic floor muscles, causing aching or cramping pain.
00:17 2.
00:19 Communicate
00:20 Talk about what feels good and what doesn't.
00:23 If you need your partner to go slow, say so.
00:27 3.
00:28 Don't Rush
00:29 Longer foreplay can help stimulate your natural lubrications, and you may reduce pain by delaying
00:36 penetration until you feel fully aroused.
00:39 4.
00:41 Use Lubricants
00:42 A personal lubricant can make sex more comfortable.
00:47 Try different brands until you find one you like.
00:52 5.
00:53 Medicine and Therapy
00:54 For vulvar vestibulitis, typical therapies include topical estrogen cream, low-dose pain
01:02 medications and physical therapy with biofeedback to lower the muscle tension in the pelvic
01:08 floor.

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