#urineinfection #utiremedies #vitaminc
A urinary tract infection (UTI), also known as acute cystitis or bladder infection, is an infection that affects part of the urinary tract. So, here we have 5 home remedies for Urinary Track Infection.
You can also view our other informative videos based on home, natural, herbal remedies for all health problems, human internal body problems, causes, symptoms & along with their most easiest and highly effective solutions.
A urinary tract infection (UTI), also known as acute cystitis or bladder infection, is an infection that affects part of the urinary tract. So, here we have 5 home remedies for Urinary Track Infection.
You can also view our other informative videos based on home, natural, herbal remedies for all health problems, human internal body problems, causes, symptoms & along with their most easiest and highly effective solutions.
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LifestyleTranscript
00:00 5 Home Remedies for Urinary Tract Infection
00:03 1.
00:06 Get your fill of water.
00:07 One of the first thing to do when you have a urinary tract infection is to drink plenty
00:13 of water.
00:14 Doctors will tell you that's because drinking water can help flush away the bacteria that's
00:20 causing your infection.
00:23 2.
00:24 Load up on Vitamin C for a healthy urinary tract.
00:28 Drinking plenty of foods high in Vitamin C is important because large amounts of Vitamin
00:34 C make urine more acidic.
00:37 This inhibits the growth of bacteria in your urinary tract if you have an active UTI.
00:43 Taking Vitamin C supplements may help too.
00:47 3.
00:49 Soothe UTI pain with heat.
00:52 Inflammation and irritation from UTIs causing burning, pressure and pain around your pubic
00:58 area, Dr. Rivers says, applying a heating pad can help soothe the area.
01:05 Keep the heat setting low, don't apply directly to the skin, and limit your use to 15 minutes
01:11 at a time to avoid burns.
01:14 4.
01:15 Cut bladder irritants from your diet.
01:19 When you have a UTI, caffeine, alcohol, spicy food, nicotine, carbonated drinks and artificial
01:25 sweeteners can irritate your bladder further.
01:29 This makes it harder for your body to heal.
01:32 Focus on healthy foods such as high-fiber carbohydrates, which are good for your digestive
01:38 health, Lucy says.
01:41 5.
01:43 Go ahead, empty your bladder again.
01:46 Every time you empty your bladder, even if it's just a small amount, you rid of it
01:51 if small of bacteria causing the infection.
01:54 According to the NIDDK.
01:56 So, keep making those bathroom runs, Rivers says.