Learn this Sadhana || Acharya Prashant
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LifestyleTranscript
00:00 So, do you teach any sadhana?
00:02 The first thing is to acknowledge that life is not right, that one is afraid, one is jealous,
00:08 one is insecure, one is looking all the time towards the future, then there is the possibility
00:15 to drop the outer and inner things that make one miserable.
00:21 Now the question of substitution arises.
00:24 So one says fine, now I see I don't need to live with this, but if not this, then what?
00:29 That's when one requires to find a great and higher purpose of life, that's a sadhana.
00:35 For sadhana there has to be a sadhya, a great purpose, something worth achieving.
00:41 It starts with the process of negation.
00:43 First of all, you negate the way you are already living and once you have honestly accepted
00:48 that the way you are living is not worth it, then you figure out a high and higher and
00:55 even higher purpose to live for, that alone is sadhana.