#tomatoes #benefitsoftomatoes #tamatarkefayde
Health Benefits of Tomatoes II टमाटर के स्वास्थ लाभ II By Satvindar Kaur II
Hey Friends, here is new video of Satvinder Kaur, In this video you will learn some Health Benefits of Tomatoes.
You can also view our other health benefits videos to get solution to your all health related problems naturally.
Health Benefits of Tomatoes II टमाटर के स्वास्थ लाभ II By Satvindar Kaur II
Hey Friends, here is new video of Satvinder Kaur, In this video you will learn some Health Benefits of Tomatoes.
You can also view our other health benefits videos to get solution to your all health related problems naturally.
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LifestyleTranscript
00:00 Hi friends, I am Satvinder on F3 health & beauty tips.
00:10 Today i am going to talk about the benefits of tomatoes
00:15 Tomatoes are very healthy & can save you from n number of diseases
00:20 They are sweet, juicy & healthy
00:22 It can be eaten raw, in salad, in sandwiches & as gravy in vegetables
00:28 They are rich source of vitamins, potassium, folate
00:33 high in fiber, low in calories & non starchy
00:37 It has high anti-oxygen properties
00:39 The red color of tomatoes are called lycopene
00:43 which prevents heart diseases, impotency, purifies blood, prevents cancer
00:50 prevents inflammatory diseases like osteoporosis & alzheimer's
00:55 It is also used in the manufacture of skin care products & beauty products
01:00 So, these were few benefits of tomatoes
01:03 To keep yourself healthy & get maximum benefits of tomato
01:07 drink 1 glass of tomato juice daily
01:10 Stay updated for our new videos
01:12 And to know more benefits of fruits & vegetables subscribe to our channel
01:16 And also send us your comments. Thank you so much...
01:19 [Music]