How to try hard without fear of failure? || Acharya Prashant, International Psychology Summit (2023)

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Video Information: 16.02.23, International Psychology Summit Conference, Delhi

Context:
~ How do I stop being afraid of failure?
~ Is fear of failure a mental illness?
~ Why do I fear to change?
~ What causes the fear of failure?
~ How does one stay motivated?
~ How to know our real purpose?
~ Why can we never fulfill our resolutions?
~ Feeling exhausted after a day's work?

Music Credits: Milind Date
~~~~~

Category

📚
Learning
Transcript
00:00Good evening sir, my question is how do I face the fear of physical or psychological
00:15pain when I am trying to level up my efforts. So it's in context of putting out a great
00:19effort and maintaining the consistency in putting the great efforts.
00:25Great effort towards what? Towards anything may be physical, may be intellectual.
00:29You cannot put efforts towards anything and expect the whole thing to go soundly and healthily.
00:39Let me give you an example. So let's say in gym if we pick up some weight, a heavy
00:45weight we picked up and first set goes on well but I am scared of you know again putting
00:50up the second set of the weights because I'm scared of the pain I have to go through again.
00:57So I become sort of… It all depends on the reason you go to the
01:03gym for. See if you will talk to gym owners, they will tell you that the dropout rates
01:14from gyms are unbelievably high and that's the reason they try to lock you in through
01:23long term membership programs. They will say two months a high amount, six months
01:32a comparatively lower amount on a per month basis. Come on you, enroll for a year and
01:39then you will get a good deal. Why do they need to do that? Because they know very well
01:44that unless you lock yourself in for a year, you are likely to drop out by the end of the
01:51first or second month. Why does that dropout kind of thing happen? Because we do not really
02:00know what we are going to the gym for and that's the reason why there is then demotivation
02:09and lack of energy. Do we have clarity of purpose? Do we have a goal worth striving
02:26for? And if you have that kind of a compelling and beautiful goal, the goal energizes you.
02:39The goal keeps you on track. The goal makes it impossible for you to drop out. Now without
02:48having a goal of that sublime quality, if you still want to keep striving, it will become
03:00very difficult for you and that's the reason most people find themselves short of energy
03:08and enthusiasm. Please think why most of our resolutions go unfulfilled. I resolve
03:21to do this and at the moment of the resolution, it appears also clean and straight. Yes, obviously
03:34I am going to do it. Just two days later, you find your mind is elsewhere because whatsoever
03:45you are trying to do does not really arise from your deepest inner clarity. It comes
03:52from some kind of an influence from somewhere and influences are aplenty. If you can take
04:03up the gym because you are influenced, you can equally well drop out of the gym because
04:10you are influenced. Got carried away by one wave and entered the gym. But the ocean of
04:24life just keeps waving endlessly. Another wave comes and drags you out of the gym. Did
04:37we really enter the gym on the legs of our own solid clarity? No, we were swept in and
04:48if one thing can sweep you in, the other thing will definitely sweep you out. The
04:56same thing happens with most other things in life. Enrolling for a course, entering
05:07into a relationship, signing up for a job. How much clarity do we really have? Or basic
05:20daily things like deciding to lose some weight or learning to play guitar or learning to
05:33swim. It all lasts a maximum of 14 days. And life keeps presenting us with such evidences
05:51and yet we do not bother to stop and ask what's going on. Are these desires even mine? All
06:00targets are desires, right? Are these desires even mine? And if my life is a continuous
06:10sequence of actions aimed at desires, then is even my life actually mine? Or am I living a
06:24random life? A life that has no root in the within. Then in some sense we are not even alive.
06:40You can call it as the myth of life. We are not even alive. Why not? We are not alive because
06:56because there is no solid inner center called the I. I know that is that is not there. It's
07:06intriguing and beautiful. Vedanta calls the ultimate truth as I, Atma. Think of it. Why
07:20should such a peculiar name be given? Why should these two be equated? How can Satya and Atma be
07:30one? But that's what if there is no unconditioned self within, then there is only falseness in
07:40entire life. I'm not sure whether the answer is addressing your query at the granular level. But
07:54I'm trying to provide a framework within which all such queries can be seen. People say but I
08:05don't feel like going to my workplace. That's because that is not your workplace at all. You
08:13have just incidentally landed there. And now you are trying to just drag the dead thing on. In
08:30marriages they call it as the seven year thing. After seven years you feel terribly tired of your
08:38spouse. And then there are either divorces or extramarital or many other things they start
08:47happening. That's because the fellow was not your spouse at all. It's like being drugged and wedded.
09:01How is that fellow your spouse? Aren't we all living in a perpetually drugged condition?
09:10So questions to think of. Not sure these are answers in the conventional sense.
09:30Transcribed by https://otter.ai

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