How to Handle Suffering at Psychological Level?
Self Realization proves very helpful in handling suffering at a psychological level. Chanting Dada Bhagwan na asim Jai jai kar ho provides strength, energy and protection during the suffering period.
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00:00She has been having episodes of panic attacks and she would like you to talk a little bit about that.
00:11Which type of panic attack?
00:13She feels claustrophobic, she does not want to stay in closed space and also she has dreams that she feels like without space, like suffocated.
00:28Now it is when some suffering comes, here you will get Jnan tomorrow, then keep awareness of pure soul and any problem arise then you chant for 10-15 minutes.
00:42Dada Bhagwan na hasim jai jai karo. Dada Bhagwan means inner pure soul.
00:50When we worship inner pure soul automatically the strength will come and energy will come for protection from this all.
01:00And this is whatever you are suffering is not actually practically happening but it is psychologically or say in dream we are feeling something happened to me.
01:14Really practically when we wake up there is nothing was there.
01:19So this is effect of past karma.
01:24Any suffering comes, it is effect of past karma.
01:27Then we have to keep awareness, I am pure soul, Anna Rosa has this dream, she has this suffering, I am not having this suffering, I am pure soul.
01:39And ask Anna Rosa to do Dada Bhagwan na hasim jai jai karo, 10-15 minutes.
01:45Automatically inner strength will come and you will become normal.
01:51You can come out from all this panic effect.