Management of Thyroid Disorders in Pregnancy
Category
📚
LearningTranscript
00:00Management of thyroid disorder in pregnancy, thyroid hormones play a vital role in developing
00:04the baby's brain and nervous system.
00:07An imbalance can lead to complications.
00:09Symptoms like fatigue, weight changes, and heart-eye condition can indicate thyroid issues.
00:13Regular thyroid function tests ensure timely intervention and reduce the risks such as
00:18preterm birth and developmental issues.
00:20Proper diet and lifestyle modifications are essential.
00:22Focus on food rich in iodine.
00:24You can find iodine in iodized salads, dairy products, seafood, and eggs.
00:28Enjoy selenium-rich foods like brazil nuts, sunflower seeds, fish, and whole grains.
00:32Include iron-rich foods such as lean meat, legumes, and leafy greens in your diet to
00:36prevent deficiencies.
00:37Lastly, zinc-rich foods like meat, shellfish, legumes, seeds, and nuts to your meal.
00:42A balanced diet with these nutrients can help manage thyroid disorder and score a healthy
00:46pregnancy.
00:47Work closely with a healthcare provider to monitor and adjust treatment plans, keeping
00:50thyroid hormone levels stable.
00:52Prioritize thyroid management for a healthy pregnancy and a successful outcome for you
00:56and your baby.