Chris Young on Mental Health Habits

Country star Chris Young shares a few of his mental health habits with Katie Neal.

Transcript

00:00So, a couple of the habits that I practice in my personal life for mental health are

00:08definitely spending time with my dog, making sure that even though I'm all over the world

00:15traveling constantly, which is not normal, making time for friends and family, and then

00:22also going to the gym.

00:30So, that's one of the habits that I try to keep in mind when I'm traveling, which is

00:35to make sure that I'm spending time with my dog, making sure that even though I'm all

00:41over the world traveling constantly, making time for friends and family, and then also

00:47going to the gym, which is not normal, making time for friends and family, and then also

00:53going to the gym, which is not normal, making time for friends and family, and then also