Full Video: Anxiety and needless thoughts? Simple Solution || Acharya Prashant, Sir J.J. College, Mumbai (2022)
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00:00You have no control over what your body does,
00:04what circumstances or chance can do.
00:07Who can control that, right?
00:08You didn't control your birth.
00:10You also not probably control your death.
00:12We do not know when the next earthquake or tsunami might hit us.
00:16There is so much in life that we have no handle over,
00:21no control over at all.
00:22But there is one thing we can choose.
00:25And that one thing is everything.
00:27You can decide what is it you care for and what is it you ignore.
00:32If you cannot ignore all the trivia in life,
00:36life will enslave you.
00:38Are you getting it?
00:39There is just so much that can happen to you just randomly.
00:43Let it all happen just on the outside.
00:46Even the body must be considered an outsider.
00:49If something is happening to the body,
00:51it is something happening to somebody external.