Full video: Reducing overthinking and anxiety || Acharya Prashant, with IIT Bombay (2020)
Category
📚
LearningTranscript
00:00There is a subtle pleasure in worrying.
00:07The opposite of this self-centered worry is immersion in action.
00:22Immerse yourself in the right action and then where is the space and the time to
00:29worry.
00:30Surely you are stealing time away from work so that you can indulge in worries and anxieties
00:39and fancies of all kinds.