When you think it through, ALL lifts are alignment work, right? I got a wonky shoulder right now. Of all things l've tried, Pullups seems to be pulling everything back where it should be.
Sometimes Rehab Work ain't about just strengthening, but getting things back in line. Never gonna live long enough to figure it all out, but l'm gonna have fun trying! God Bless!
"If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land."
- 2 Chronicles 7:14
Sometimes Rehab Work ain't about just strengthening, but getting things back in line. Never gonna live long enough to figure it all out, but l'm gonna have fun trying! God Bless!
"If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land."
- 2 Chronicles 7:14
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