ADHD and Brain Fog: How They’re Connected.
ADHD can make your thoughts feel sluggish, creating a mental fog. You might struggle to focus, find words, process information, or recall details. Brain fog isn’t a medical term but describes symptoms like mental fatigue, forgetfulness, trouble focusing, and feeling disconnected. It can affect your productivity, relationships, and well-being. Here’s what causes this fog and how to manage it.
References:
https://www.healthline.com/health/adhd-brain-fog
ADHD can make your thoughts feel sluggish, creating a mental fog. You might struggle to focus, find words, process information, or recall details. Brain fog isn’t a medical term but describes symptoms like mental fatigue, forgetfulness, trouble focusing, and feeling disconnected. It can affect your productivity, relationships, and well-being. Here’s what causes this fog and how to manage it.
References:
https://www.healthline.com/health/adhd-brain-fog
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