Top 11 Tips to Use Hyperfocus to Your Advantage.
ADHD can make focus difficult, but hyperfocus—the ability to deeply concentrate—can be a powerful tool if used wisely. Hyperfocus is common in people with ADHD due to lower dopamine levels, which affect attention and reward systems.
References:
https://www.webmd.com/add-adhd/ss/slideshow-adhd-hyperfocus-tips
ADHD can make focus difficult, but hyperfocus—the ability to deeply concentrate—can be a powerful tool if used wisely. Hyperfocus is common in people with ADHD due to lower dopamine levels, which affect attention and reward systems.
References:
https://www.webmd.com/add-adhd/ss/slideshow-adhd-hyperfocus-tips
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