Few sets of triples with 76lb(34½kg) to see where my shoulders, particularly my right one was at. I can see it's a bit tight and seemed to loosen up a bit by the last set. Work to do! God Bless!
"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him."
- Colossians 3:17
"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him."
- Colossians 3:17
Category
🥇
Sports