• 5 hours ago
Live Better with PHL National Fencer Sophia Catantan

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Transcript
00:00🎵 Intro Music 🎵
00:24This afternoon, we will be joined by one of the new members of the Philippine Junior Fencing Team,
00:30Sofia Catantan, the younger sister of Olympic fencer Samantha Catantan.
00:37Let's take a look at her story on how she balanced sports and studies here in Live Better.
00:43🎵 Intro Music 🎵
01:09Determined, she has a fighting spirit and she doesn't hold back.
01:14This is how the Philippine National Fencer Sofia Catantan can be described.
01:18A rising star who is currently leading the University of the East in the field of fencing.
01:24Despite her young age, Sofia is determined and strong
01:29to bring honor not only to her school, but also to the whole country.
01:34Although she is often known as the younger sister of the Olympic fencer,
01:39Samantha Catantan was not a hindrance for her sister
01:43to build and develop her own identity in the world of Philippine fencing.
01:49Instead, it served as an inspiration for her to work harder
01:54and prove that she has her own story and success to grow.
01:59At the age of 15, Sofia had a lot of fame and success both inside and outside the country.
02:06She is one of the youngest and most promising athletes in the Philippine fencing scene.
02:13I started fencing when I was 6 years old.
02:17And maybe my motivation is my siblings
02:21because when I was young, I used to watch them compete and train.
02:26And I really saw how they excel in the sports of fencing.
02:32Samantha Catantan is a well-known Olympic fencer.
02:36One of her main inspirations in embracing the world of fencing,
02:40Samantha's success and dedication served as a guide and motivation
02:45for her to improve herself not only as an athlete, but also as an individual.
02:52It helped me because I became more motivated because my sister is really good.
02:59She is different when it comes to training.
03:02And she really works hard.
03:05And if she can do it, I can do it too.
03:10When there is training with her siblings,
03:12the game phase is on as soon as she enters the fencing pit.
03:16Every move, every attack, and every defense
03:20has a goal to improve, improve, and succeed.
03:25For me, I am very brave and aggressive.
03:29Especially when I fight with my sisters.
03:31I don't have any sisters.
03:33And they also beat me up.
03:36And we fight a lot inside the pit.
03:39But when we go outside, we don't really fight.
03:45Of course, the Olympics did not stop her from giving tips to her younger siblings.
03:51She is like a mentor who is always by her side,
03:53ready to share knowledge and experience.
03:56Especially when it comes to techniques and tactics in fencing
04:00that she worked hard and learned.
04:03When I play with her, I also learn a lot.
04:07And she also teaches us movements and tips.
04:12Maybe she always says,
04:15if the move is smaller, it's faster.
04:20Because if the move is big, it's too wild.
04:23And the opponent can see it more.
04:26She not only gives simple tips,
04:29but also techniques.
04:31Samantha gives importance to discipline,
04:35determination, and deep love for the sport.
04:40We always talk before the game or after.
04:44She always tells me,
04:47always do your best.
04:49And when I lose,
04:52take that as an experience.
04:55And when I lose,
04:58I should be more motivated to work even harder.
05:01My sister advised me,
05:04every time I lose,
05:07keep it as a motivation to work even harder.
05:11And focus on my self-improvement.
05:14And you always learn from experience.
05:19Although Sophia enjoys fencing,
05:22she also faces a lot of challenges.
05:25Including balancing her life
05:28as a student and athlete.
05:32Of course, there's a lot of challenges.
05:35Going to school every day from 7am to 4pm.
05:39And then going to training from 7pm onwards.
05:43And when I get home, it's already too late.
05:46And I still have to do schoolwork.
05:49I make sure that I can go to school every day.
05:53And in my free time,
05:55I try to do my schoolwork that I need to finish.
05:59And on the way to training,
06:01I try to rest even for a moment.
06:04And I try to do things that are not important.
06:08Maybe competing abroad.
06:11When we compete abroad or training camps,
06:14I miss a lot of activities and lessons.
06:19But it's good that the teachers in UE
06:22are very considerate.
06:24They gave us many chances
06:27to submit our schoolwork.
06:30There's a lot of times that I cry
06:33because I'm so tired.
06:35But I keep in my mind
06:37all my hard work and sacrifices.
06:41I know that in the future,
06:43all of this will pay off.
06:45Despite the challenges,
06:47becoming a dancer
06:49brought a lot of positive changes
06:51to her life.
06:53Emotionally,
06:55it's my self-confidence.
06:57Physically,
06:59my body is getting stronger.
07:01Mentally,
07:03it's focus,
07:05discipline,
07:07and strategic thinking.
07:09You can think quickly
07:11in every battle.
07:13In every step she took
07:15to leave a mark in the world of fencing,
07:17her family
07:19became a strong environment
07:21of support and inspiration.
07:23Maybe they are
07:25my inspiration
07:27ever since.
07:29To work hard.
07:31And especially my mom.
07:33She's the one who always brings us.
07:35She sacrifices every night.
07:37She brings us to training
07:39and to competitions.
07:41She never misses a competition.
07:43She's always there
07:45to watch and support us.
07:49What is her dream
07:51as an athlete?
07:53Every athlete's dream
07:55is to play in the Olympics.
07:57And hopefully,
07:59I will also qualify soon.
08:01And before that,
08:03next year,
08:05I want to play in Southeast Asian Games
08:07to be held in Thailand
08:09together with my sisters
08:11as a team event.
08:13That's really our dream.
08:15Three of us can be in a team event.
08:17And of course,
08:19I'm one of the teammates.
08:21World tournaments,
08:23Asian Games, and more.
08:25Hopefully, in college,
08:27I can get a scholarship in the US
08:29in one of the NCAA schools
08:31so that
08:33I can gain more experience
08:35and exposure.
08:37Because it's really different
08:39when you have more experience
08:41and you really improve.
08:43It's undeniable
08:45that Sofia Catantan
08:47is a shining star
08:49in the field of fencing.
08:51And she continues to show
08:53the determination in every fight
08:55that she wins.
08:57Her dedication, hard work,
08:59and passion in this sport
09:02make her dream come true
09:04to become an Olympic champion
09:06one day.
09:08In every move of her sword
09:10in every fight,
09:12Sofia shows her
09:14unwavering commitment to the sport.
09:16A commitment
09:18that keeps pushing her
09:20to become a true leader
09:22in the field of fencing.
09:24Her habit and hope
09:26to improve herself
09:28inspire not only her fencers
09:30but also
09:32the young athletes
09:34who dream of success.
09:36Like her brother, Samantha Catantan,
09:38who is an Olympian
09:40and a symbol of never-ending
09:42dedication.
09:44Sofia is also proud
09:46of her success
09:48and following in her sister's footsteps.
09:54And that's where our episode ends this afternoon.
09:56My name is Meg Siozon,
09:58encouraging everyone
10:00to live better.

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