• 2 days ago
मेथी चोले (Methi Chole) एक लज़ीज़ और पौष्टिक पंजाबी व्यंजन है, जो काबुली चने और मेथी के पत्तों से बनाया जाता है. ये दोनों चीज़ें मिलकर एक नायाब स्वाद और खुशबू पैदा करती हैं.
इसे अक्सर भटूरे, कुलचे या लच्छी पराठे के साथ परोसा जाता है. आप इसे रोटी या चावल के साथ भी खा सकते हैं.
हमारे चैनल को सब्सक्राइब करें ‪at swaadanusaar‬

Methi Chole is a delightful vegetarian dish from North India, particularly the Punjabi region. It's a flavorful curry made with chickpeas (also called chana or garbanzo beans) and fresh fenugreek leaves (methi). Methi Chole is not only delicious but also quite nutritious. Chickpeas are a good source of protein and fiber, while fenugreek leaves are packed with vitamins and minerals. By watching this video, do Subscribe to our channel ‪at swaadanusaar‬ It's so good, you'll be making it on repeat!

Methi Chole | मेथी छोले | Methi Chole Recipe | How To Make Methi Chole Recipe | Punjabi Methi Chole Recipe | Sukhe Methi Chole Recipe | How To Make Methi Chole Recipe in Punjabi Style


Ingredients

Oil - 3 tbsp
Star Anise - 1
Cinnamon Stick - 1 inch
Cloves - 2
Black Peppercorns 4-5
Cumin Seeds - 1 tsp
Green Chillies (slit) - 2-3
Onions (chopped) 2
Ginger Garlic Paste - 1 tsp
Turmeric Powder - 1 tsp
Red Chilli Powder - 1½ tbsp
Coriander Seeds Powder - 1 tsp
Cumin Seeds Powder (roasted) -1 tsp
Chole Masala Powder - 1 tbsp
Salt (as per taste)
Water
Tomatoes (chopped) 3
Coriander Leaves (chopped)
Water (as required)
Fenugreek Leaves (washed & chopped) - 2 cups
Chickpeas (boiled) 1½ cups
Water (as required)
Coriander Leaves (chopped)
Transcript
00:00METHI CHOLE
00:04Who is unaware of the benefits of fenugreek seeds?
00:06And you all know that you can get very good fenugreek seeds in the market.
00:09Come, let's make an interesting recipe of fenugreek chole with fenugreek seeds.
00:13METHI CHOLE
00:18To make fenugreek chole, first of all, we will take a pan.
00:223 tbsp oil
00:26First of all, we will add chakraphool.
00:29Add a piece of cinnamon.
00:31Add 2 cloves.
00:33Add 4 to 5 black peppercorns.
00:35Add 1 tsp cumin seeds.
00:38Add 2 to 3 green chillies.
00:41Add 2 finely chopped onions.
00:45Fry the onions till they turn golden brown.
00:51You can see that the onions have turned golden brown.
00:54Now, we will add the spices.
00:56Add 1 tsp ginger garlic paste.
00:59Add 1 tsp turmeric powder.
01:03Add 1.5 tbsp kashmiri red chilli powder.
01:07Add 1 tsp coriander powder.
01:09Add 1 tsp roasted cumin powder.
01:11Add 1 tbsp chole masala.
01:13Add salt to taste.
01:15Add 2 tbsp water so that the spices do not burn.
01:24Roast the spices on a slow flame.
01:31Add 3 finely chopped tomatoes.
01:34Add some coriander leaves.
01:39Add a little water to cook the tomatoes.
01:47Cover and cook the spices.
01:50Check the tomatoes.
01:54You can see that the tomatoes have cooked well.
02:00Now, we will add fenugreek leaves.
02:02I have washed and chopped the fenugreek leaves.
02:08The fenugreek leaves have cooked well.
02:10I had soaked the chole overnight.
02:12I had added salt while cooking it.
02:15I had cooked it on a slow flame till 7 to 8 whistles.
02:20Mix it well.
02:26Mash the chole like this.
02:35Add water to it.
02:45The chole is ready.
02:47Add some coriander leaves.
02:51Try this fenugreek chole and let me know in the comment box.
02:55Keep watching Swaad Anusaar.

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