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00:00In Tyne and Weir, there's growing concern about children's screen time, particularly
00:05following the COVID-19 pandemic. According to Newcastle Hospital's NHS Foundation Trust
00:12website, children should spend no more than two hours per day on screens. However, research
00:18shows that many children exceed this limit. Experts suggest parents should encourage breaks
00:25and set clear rules for device use. Local authorities have started offering resources
00:31for families. Newcastle City Council website recommends that if you do become worried about
00:36something specific or want to know more about your child's online life, have a calm and
00:42open conversation in an honest and supportive way. It's also important to be aware of the
00:48impact of excessive screen time on sleep patterns. To ensure children balance their time effectively,
00:54Tyne and Weir parents are encouraged to set up tech-free zones at home.