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00:00Following the COVID pandemic, areas across the UK, including Liverpool, have seen a rise
00:07in the amount of time children spend on screen time. Some councils are promoting digital
00:12detox days, encouraging families to spend time outdoors instead of on devices. Schools
00:18in Merseyside, such as those in Wirral and St Helens, have begun including digital wellbeing
00:23in their curriculum. The Liverpool School District has previously
00:28addressed concerns about the effects of screen time on students' mental health. Liverpool's
00:34parents are urged to set boundaries on screen time to ensure their children's physical
00:39and mental health. For families in Liverpool, balancing screen time with off-screen activities
00:45is essential for children's health. Experts warn that excessive screen time can contribute
00:50to anxiety and sleep issues for children. Parents are encouraged to foster a balanced
00:55approach to technology at home.