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00:00In Cardiff, there's growing concern about the impact of screen time on children's health.
00:06Wales Online recently reported that kids spend under four hours a week playing outside.
00:12A survey found that youth are glued to the TV.
00:15This leads to concerns about the effects on mental health and academic performance.
00:20Cardiff schools are actively encouraging parents to set digital boundaries
00:25and are offering workshops on how to monitor children's devices.
00:29Local experts suggest parents use apps to track usage and set limits on screen time.
00:35Local authorities are running campaigns aimed at educating parents on managing screen time.
00:41Schools are increasingly incorporating digital health education into their curriculums,
00:46teaching children how to limit screen use.
00:49Experts warn that excessive screen time can contribute to anxiety and sleep issues.
00:54Parents are encouraged to foster a balanced approach to technology at home.
00:59www.cdc.gov.uk