• 4 minutes ago
दिल्ली – आईपीएल 20252 की शुरूआत होने वाली है। दिल्ली कैपिटल्स के खिलाड़ी मोहित शर्मा ने कहा कि मैं पूरे टूर्नामेंट के हिसाब से अपनी तैयारी कर रहा हूं। मैं नई गेंद से और पुरानी गेंद दोनों से गेंदबाजी करने का प्रयास कर रहा हूं। अक्षर पटेल के सवाल पर उन्होंने कहा कि मैं और अक्षर एक दूसरे को बहुत समय से जानते हैं और उसकी तरक्की देखकर आज पूरा देश खुश है। उन्होंने अपनी फिटनेस को लेकर कहा कि मैं अपनी फिटनेस का खासा ध्यान रखने की कोशिश कर रहा हूं। अपनी डाइट पर कंट्रोल रखने की कोशिश कर रहा हूं और ये भी कोशिश कर रहा हूं कि कम से कम चीट मील हो। उन्होंने कहा कि टी-20 फॉर्मेट में बहुत कुछ सीखने को मिलता है। यहां आपको प्रयोग करने होंगे।

#IPL2025 #MOHITSHARMA #DELHICAPITALS #FITNESS

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Transcript
00:00I am preparing myself overall. I am taking care of my body.
00:04I am preparing myself overall. I am bowling with new balls and old balls.
00:07Yes, as we go towards the tournament, what is the requirement of the team,
00:11what is not there, whatever Hemang Bhai or Renu Bhai says,
00:14in whatever way it will be, we will get to know there.
00:17As the atmosphere develops, as your players get together,
00:21who is fit and who is not, seeing all those things.
00:24Yes, but my preparation is going on from both sides.
00:26I am bowling 2 overs with new balls, 2-3 overs with old balls.
00:29So, I am trying to prepare myself.
00:32I am feeling good.
00:33Listening to this, I feel like I have become old.
00:34I started from there and brought it up to here.
00:36But yes, Akshay and I have been together for a long time.
00:39We have been together for a long time.
00:41And I have seen his cricket evolving.
00:43I am feeling very good.
00:44And yes, we have not played together since today.
00:46We played together in Kings Club.
00:47Before that, we used to live together in NCA.
00:49We played a lot of cricket together.
00:51So, I am very happy for him.
00:52The way his cricket has been played,
00:54I think not only me, but the whole of India feels very proud.
00:57Not only for SNC,
00:59I would say that as you move forward,
01:03you have to take care of your body a lot.
01:05Specially, the part of SNC is very big.
01:07But the biggest part of diet is that
01:09how well you carry yourself.
01:11Because our food habits are going cultural somewhere.
01:14We don't know what suits us and what doesn't.
01:17With time, we come to know.
01:19So, I am trying to take care of my fitness a lot.
01:22Along with SNC, take care of your diet habits,
01:24your food habits too.
01:26And try to avoid cheat meals.
01:30Age is just a number for everybody, I think.
01:32But let it be.
01:33After waking up in the morning,
01:34we wake up in installments.
01:35But it's okay.
01:37It's absolutely right.
01:38If you look at T20 format,
01:39experience matters a lot.
01:40Specially, to learn.
01:41Not according to performance,
01:42because it's not in your hands.
01:44So, if I want,
01:45or any of the senior players in this team,
01:48and there are many boys who are very young,
01:50who have just started their career in T20 format.
01:55So, yes,
01:56Mitch plays a very important role
01:58because he has played cricket for so long.
02:00So, psychologically,
02:01when you are down,
02:02because,
02:04I mean,
02:05you will get hit in this format.
02:06Yes, you will get hit somewhere.
02:07If you get scared of sixes,
02:08you won't get wickets.
02:09So, you will have to experiment.
02:10You will get wickets only when you get sixes.
02:12But after sixes,
02:13how long do you have to be down?
02:15That is very important.
02:16And the same thing,
02:17the same person can tell you
02:18who has been playing cricket for a long time,
02:20who has been playing cricket for a long time,
02:22has stayed in that area for a very long time.
02:24To come out of injuries.
02:26The same person can tell you
02:27who has been in injuries.
02:28Similarly,
02:29when you come out after getting beaten,
02:31the same person can tell you more
02:32who has been beaten up a lot.
02:34So, yes,
02:35very big role will be of Mitch.
02:37We have been beaten up a lot,
02:38so we will tell you
02:39how to come out of being beaten.
02:41I don't know about 2.0,
02:42I am always on.
02:43Okay,
02:44but yes,
02:45Ashu Bhai,
02:47we played in CSK together,
02:49and even before that
02:50when I was playing for India,
02:51When I used to play for India, I used to get calls from Ashu bhai.
02:53We have been together for a long time.
02:56We know each other personally.
02:58And Ashish Nehra is not for me.
03:01What I mean to say is that I don't see him as a cricketer.
03:05I have an easy relationship with him.
03:08He is like an elder brother to me.
03:10Not only in cricket career, but he has a big role in my personal life.
03:13You know, things keep happening at home.
03:16A lot of things happen in your personal life.
03:20He is always available for me.
03:22Whether I play with GTE or not, I am with Ashish Nehra or not.
03:26But we are still family.
03:28On paper, yes.
03:29But after going to the ground, we will know how we can perform as a unit.
03:36How we can execute our plan as a unit.
03:39I don't follow the story of paper.
03:41Because it is a totally different scenario.
03:43If you look at the top 10 teams, you will find all of them good.
03:47Or if you look at the middle order, you will find only few Indians.
03:50But those Indians will come later and win your team.
03:53So, yes.
03:54The first week will be very crucial.
03:56It will be 10 days.
03:57How you come out as a unit.
04:00And how many plans you can execute.
04:03So, yes.
04:04It is looking very good.
04:05It is looking like a very good unit.
04:07But at the same time, I will say again that yes.
04:09You will have to execute the plans somewhere.
04:11No matter how big the player is.
04:12He becomes a big player only when he executes the plans.
04:15Every senior person teaches you something.
04:17Everyone who has played cricket more than you, teaches you something.
04:20When I played for CSK and the situations that I faced.
04:23How to come out of those situations.
04:24Again, my brother used to tell me how to move forward.
04:27And not only that.
04:30I was very young at that time.
04:32I had not seen things.
04:33So, I needed the support of someone who had already seen everything.
04:37So, not only CSK.
04:38Not only CSK.
04:39If you pick up in any team.
04:40Almost all the youngsters.
04:41All the seniors.
04:42They all help on and off the field players.
04:45Which is a very important thing.
04:47For any individual.
04:48And at the same time to evolve cricket.
04:50Yes.
04:51I have become a veteran.
04:53But yes.
04:54International cricket is very close to you.
04:57Which I think.
04:58If your domestic went well.
04:59Then your IPL went well.
05:00Then you can do it better in international format.
05:05Yes.
05:06There is an impact.
05:07As you said.
05:08Those things happen.
05:09They evolve with time.
05:10So, it is a very big role.
05:12I will not just talk about the pace attack.
05:14I will talk about the overall cricket.
05:15Where Indian cricket is going.
05:16It is not hidden from anyone.
05:17It is in front of everyone.
05:18Today.
05:19I have heard a lot of podcasts.
05:22The legends of other countries.
05:24Who are still playing.
05:25They also say that.
05:26If the Indian cricket team is playing step 4.
05:28They are playing 10 matches.
05:29They are playing on Monday.
05:30Those plans.
05:31You know.
05:32I will do those things very seriously.
05:34It is not like that.
05:35I am going to the nets.
05:36I am putting 20% effort.
05:37I am putting 40% effort.
05:38I am saving myself.
05:39That I will do it in the match.
05:40I will do it in the match.
05:41That is not executed in the match.
05:42So, my.
05:43If you ask me personally.
05:44There is no ego at all.
05:45It is not like that.
05:46I think.
05:47If I am a fast bowler.
05:48Or a medium pacer.
05:49Then I don't have to put slower.
05:50Or something like that.
05:51No.
05:52I don't have to throw 150.
05:53So.
05:54That scene is not with me.
05:55It is with someone.
05:56So, I think.
05:57He should leave all these things very soon.
05:58Because.
05:59Especially in IPL.
06:00There is no ego.
06:01The first year.
06:02After playing the first ball.
06:03He hits a six.
06:04Your ego stays there.
06:05There is no ego.
06:06Being a fast bowler.
06:07I don't think anyone should have ego.
06:08This is all destiny.
06:09You got 5 wickets.
06:10You should show gratitude.
06:11That yes.
06:12I got it.
06:13Today was a good day for me.
06:14Let's move on to the next day.
06:15Wide.
06:16Wide.
06:17Wide yorker.
06:18Actually.
06:19If we.
06:20If we talk statistically.
06:21So.
06:22The highest strike rate.
06:23To make a run.
06:24That is made on the wide yorker.
06:25The highest run is made on the wide yorker.
06:26No.
06:27No.
06:28No.
06:29No.
06:30No.
06:31No.
06:32No.
06:33No.
06:34No.
06:35No.
06:36No.
06:37Outside the battle yes.
06:38Again.
06:39Everyone's arc has become so big these days that everyone has started holding a long handle, so everyone's arc has become very big.
06:45So it's a little difficult to escape.
06:46Yes, again, if we are talking about domestic, then I will still say one thing.
06:51Being a bowler, I know why I get hit when I get hit.
06:55I am not able to execute those plans.
06:57If I am going to hit a yorker and that yorker is falling at a low full toss, then it will work.
07:01But if it is falling at a knee high full toss, then it will hit a six.
07:03So it comes down to execution.
07:06If I am executing a yorker, then it is not possible to hit it at 99%.
07:11It is still a good ball.
07:12If I am throwing a slower ball, then it is still a good ball.
07:14Margin of error is basically on my side.
07:17So when do fast bowlers get hit domestically when we are not able to execute the plan properly?
07:22So again and again, we have to go back to practice.
07:25We have to activate the same plans again.
07:27We have to do the same things.
07:28We have to try to execute our things again.
07:31And again, we have to handle that pressure and execute it in the game.
07:34That's it.
07:35We will stop getting hit when we practice more.
07:37Now there is a trend of fast bowlers that they work hard, work hard, work hard.
07:40I don't understand that.
07:41No, that was a little difficult.
07:43Yes, it was a big game.
07:44If it was a normal game, then there would have been a lot of games in the last 70-80 games
07:48where there would have been 10 runs in the last two balls.
07:50So it doesn't matter.
07:51It doesn't matter if it is in the first or second half.
07:53It was difficult.
07:54There are some things that leave you speechless.
07:58So that was one such thing that left me speechless.
08:00Because I had a period till last season.
08:03So I have no regrets.
08:04I have no complaints.
08:05Yes, it could have been that I could have executed that thing better.
08:09Four balls were executed, two balls were not executed.
08:12Two balls were not executed in such a way that the whole game changed.
08:15So yes, if good things have happened, then I go ahead by saying Dasini.
08:19If bad things have happened, then I say Dasini and go to the net.
08:22So I do whatever I can.
08:24First of all, everyone did very well.
08:27I mean, no one said that one person does not lose and one person does not win.
08:31It's a team game.
08:32Right.
08:33So if anyone comes and blames you that you put the ball wrong,
08:37then maybe I would have shown him how my whole season went.
08:39But that doesn't happen here.
08:41There is no such scene here.
08:42The scenario was not created.
08:43Whatever was said to Hardik, Ashish Nehru, Vikram Solanki,
08:48whoever was there, all the players,
08:50everyone said that it was not in our destiny.
08:52If we play 100 out of 100, then maybe we will win after 94.
08:58We will lose five times.
08:59So the scenario of losing five times,
09:01let's name it Dasini and cut the kids.
09:03Why are you so worried?
09:04I don't have any problem.
09:05If one more person is playing, then it is a very good thing for Indian cricket.
09:08And it's okay, it's entertainment.
09:10Let it go.
09:11What difference does it make?
09:12Motivation, I don't think it's just a word.
09:19For me, discipline matters a lot in my life.
09:22And this motivation, self-motivation,
09:24and the other 10-12 things that come,
09:26they are limited to one word.
09:28That is discipline.
09:29We have been playing cricket in that discipline for 20-25 years.
09:32So those things have settled in us.
09:36And when I was a netballer 2-3 years ago,
09:39many people said that netball is netball.
09:41So I was saying that to play cricket, you have to play cricket.
09:44I still think the same.
09:45As long as I am playing cricket, I will do everything that is necessary to play cricket.
09:49The same thing motivates me.
09:52I don't think there is anything other than this.
09:54If you are disciplined in your things,
09:56then it will automatically push you forward.

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