Awesome Lower Ab Exercise For Anyone
http://www.makeyourbodywork.com
Want to develop that flat, defined stomach? Maybe you've noticed that doing 100's of crunches isn't the solution? Well, here is an exercise that is much more all-inclusive than a simple crunch.
Not only does it target the lower abs (one of the harder areas of the body to target) but it is also very easily modified so that anyone can do it.
Check out http://www.makeyourbodywork.com for more health and fitness news, videos, and useful tips.
Want to develop that flat, defined stomach? Maybe you've noticed that doing 100's of crunches isn't the solution? Well, here is an exercise that is much more all-inclusive than a simple crunch.
Not only does it target the lower abs (one of the harder areas of the body to target) but it is also very easily modified so that anyone can do it.
Check out http://www.makeyourbodywork.com for more health and fitness news, videos, and useful tips.
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