Super Band Exercises
http://www.makeyourbodywork.com
Do your workouts include all 6 of the "primal movement patters"? That is, are your workouts well-rounded OR are you neglecting some key exercises that will help you build balanced strength and muscle tone?
There are hundreds of great exercises that can be done with Super Bands - Here are 2 awesome examples. This simple, portable, and inexpensive piece of equipment can be purchased here: http://www.makeyourbodywork.com/store.
The Super Bands come in many different resistance levels so that they can challenge even the strongest lifters!
Do your workouts include all 6 of the "primal movement patters"? That is, are your workouts well-rounded OR are you neglecting some key exercises that will help you build balanced strength and muscle tone?
There are hundreds of great exercises that can be done with Super Bands - Here are 2 awesome examples. This simple, portable, and inexpensive piece of equipment can be purchased here: http://www.makeyourbodywork.com/store.
The Super Bands come in many different resistance levels so that they can challenge even the strongest lifters!
Category
📚
Learning