Olympic diver Leon Taylor is putting the nation through its paces with his second 20 minute HIIT workout. Get involved in our workout with these 6 exercises.
Warm up
2 Touch Squat Jump
Bear Crawl
Burpee
Mountain Climber
Bicycle Abs
High Knees
Follow Team GB:
Site: http://www.teamgb.com/
Shop: http://www.teamgbshop.co.uk
Facebook: https://www.facebook.com/TeamGB
Twitter: https://twitter.com/TeamGB
Instagram: http://instagram.com/teamgb
Google+: https://plus.google.com/+TeamGB
Warm up
2 Touch Squat Jump
Bear Crawl
Burpee
Mountain Climber
Bicycle Abs
High Knees
Follow Team GB:
Site: http://www.teamgb.com/
Shop: http://www.teamgbshop.co.uk
Facebook: https://www.facebook.com/TeamGB
Twitter: https://twitter.com/TeamGB
Instagram: http://instagram.com/teamgb
Google+: https://plus.google.com/+TeamGB
Category
🥇
Sports