Surfers Try To Keep Up With Snowboarders

We challenged a group of surfers to try to keep up with snowboarders. These athletes take the ultimate test and see if their endurance, strength, and balance are enough to keep up with the pros!

15-Minute Mat Pilates Workout for Core Stability (No Equipment)

OB-GYN Responds to Women’s Health Questions & Myths

10 Easy Houseplants That Anyone Can Keep Alive

This Tattoo Parlor Specializes in Beautiful Mastectomy Tattoos for Women Who’ve Had Breast Cancer

How Do Team USA Celebrate Their Big Wins?

8 Core Exercises Top Trainers Swear By

Nitro Cardio Kickboxing with Brett Hoebel

Strongest SELF Ever Challenge: Strength and Balance

10 of the Best-Selling Beauty Products From CVS Under $10

15-Minute Mat Pilates Workout for Hip Mobility & Flexibility (No Equipment)

20-Minute HIIT Pilates Workout (No Equipment)

15-Minute Dumbbell Workout for All Levels

Team USA on Representing Their Country at the Olympics & Paralympics

Insanity Workout: Stance Jacks

This Model Wants Everyone to Love Their Bodies

Forget the Floor! Sculpt Your Abs Standing Up with These Simple Moves

The HIITman Workout

A Veggie-Packed Savory Oatmeal Recipe to Jump-Start Your Morning

by SELF Magazine