Snatch Grip Sweeping Bent Rows 2x2,3x223.5lb
5x186lb, 3x208.75lb, 2x2,3x223.5lb
Snatch Grip Bent Rows focusing Sweeping the bar in. See how l let the bar drift forward at the bottom?? Basically, trying to pull in a diagonal line from start to finish. I'm doing this in the hopes that it will help cue me to sweep the bar in on my Snatches. God Bless!!
Snatch Grip Bent Rows focusing Sweeping the bar in. See how l let the bar drift forward at the bottom?? Basically, trying to pull in a diagonal line from start to finish. I'm doing this in the hopes that it will help cue me to sweep the bar in on my Snatches. God Bless!!