In 2015, Chicago rapper and activist Vic Mensa stumbled upon his name on an online list of the 20 skinniest rappers. Since then, he has been on a fitness journey to add muscle to his frame and shed some weight. The Wraith rapper gives us an inside look into his fruit and veggie stocked fridge, what is diet looks like on tour and even shares his typical MMA style workout routine. Plus, Mensa opens up about his mental health journey and how movement is his medicine.
Category
🥇
Sports