#pimples #hormonalpimples #flawlessskin
Hormonal pimples/acne can wreak havoc on your emotional and physical well-being. It is a very difficult condition to manage on your own. Understand the causes and work upon solution
"Best & Worst Food For Hormonal Pimples With Remedy" By Naturopath Therapist, Alankar Shrivastav.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
HOME REMEDIES FOR ORAL SUB-MUCOUS FIBROSIS II मुँह के ऊतकों की सूजन और जलन के लिए घरेलू उपचार - https://dai.ly/x54aj7k
HOME REMEDIES TO CURE TYPHOID FEVER PART - 2 II घरेलू नुस्खों द्वारा टायफॉईड का इलाज भाग -2 - https://dai.ly/x54aoox
Hormonal pimples/acne can wreak havoc on your emotional and physical well-being. It is a very difficult condition to manage on your own. Understand the causes and work upon solution
"Best & Worst Food For Hormonal Pimples With Remedy" By Naturopath Therapist, Alankar Shrivastav.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
HOME REMEDIES FOR ORAL SUB-MUCOUS FIBROSIS II मुँह के ऊतकों की सूजन और जलन के लिए घरेलू उपचार - https://dai.ly/x54aj7k
HOME REMEDIES TO CURE TYPHOID FEVER PART - 2 II घरेलू नुस्खों द्वारा टायफॉईड का इलाज भाग -2 - https://dai.ly/x54aoox
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FunTranscript
00:00 Welcome to Health Care at Home.
00:15 Hormonal Pimples, means the pimples that are caused by hormonal imbalance, what are the
00:21 reasons for it and how to treat it, we will talk about it today.
00:26 Why hormonal imbalance is created, especially in young girls and boys, this problem arises.
00:33 Our body has two hormones, estrogen, testosterone and androgen.
00:38 The estrogen hormone is a female hormone.
00:41 When the level of estrogen in your body, especially in the body of females, when the level of
00:46 estrogen is in balance, then the female activities, breast development and other things like that
00:53 are also there and when the testosterone level in males is in balance, it is as it should be,
01:02 then they have a little moustache, beard, this kind of activity comes.
01:07 Now, if imbalance is created in this, that is, if the level of estrogen in males starts
01:12 to increase along with testosterone, then what happens is that the problem of gynecomastia
01:17 comes, sometimes the problem of male breast comes and if the testosterone level in females
01:23 starts to increase, then their upper lip hair starts to come, hair on the chin, this kind
01:28 of thing happens.
01:29 Along with that, another problem comes that pimples start to come.
01:34 Now why do these pimples come in hormonal imbalance, why do these pimples come, behind
01:40 this, many foods are responsible that create hormonal imbalance in you.
01:48 Now which foods are those, whatever noodles you eat, if you are eating it, then read
01:55 it in it that MSG, Monosodium Glutamate, is this content or not and sugar and salt, is
02:06 there a combination of these two or not, see if you are taking salty biscuits, then what
02:12 should be there in it, if you are making something salty, then there should be salt in it, but
02:17 sugar is also added along with salt, you will see, read the packet of salty biscuits, you
02:23 will find sugar somewhere in it.
02:26 If they combine sugar and salt, they do it because a pleasure-feeling hormone is released
02:33 in our brain, and what does MSG do, it creates imbalance in the two hormones in our brain,
02:40 the main hormones, ghrelin and liptin, which make us hungry and hunger, which makes us
02:47 feel that our stomach is full.
02:49 Now these hormones are released daily and not once a day, but 2-3 times a day, ghrelin
02:56 will be released twice a day, so we will be hungry twice and liptin will be released,
03:03 from that we will know that our stomach is full.
03:06 Now we have eaten noodles, bread, biscuits, such things have eaten which have MSG, so the
03:11 imbalance of these two hormones will be created, first of all because it wants to put in addiction,
03:17 all these things make you addicted, if you keep eating noodles, you keep eating pizza,
03:22 you will be addicted to it, so to put it in addiction, MSG is added to it, and that MSG
03:27 does not release much liptin, which does not make you feel full, and ghrelin is released
03:32 more, which makes you hungry again and again, if you go out from such a shop, if you go
03:38 out from a Chinese shop or an Italian shop, then you will feel hungry from its aroma,
03:43 why, because it has so much MSG that when you smell it, then your ghrelin is released
03:49 more, only from the smell, your hormonal imbalance is created, now this hormonal, because
03:55 the two hormones that are released daily, imbalance has been created in them, due to
04:00 that, imbalance is also created in the rest of the hormones of your body, and in which
04:05 especially in girls, a problem starts coming that pimples start coming and very dirty
04:10 pimples come, scars start falling in it, so the first thing, what is the best solution
04:16 to stop all the packets, if you stop all the packets for a month, you will see that
04:21 you will start getting a lot of relief in pimples anyway, the second thing you have to do is
04:27 that the more raw food you eat, the sooner you will get relief in pimples, eat raw
04:33 food, eat fruits, this is raw, eat uncooked food, eat salad, every time whenever you
04:39 are eating anything cooked, before that eat anything raw, you will feel relief in pimples
04:45 before that eat anything raw, whenever you are eating something cooked, eat raw food
04:50 before that, you feel like going to eat pani puri, before going to eat pani puri, you
04:55 chew a cucumber and eat it, or chew an onion and eat it, you will do this, you don't
05:00 need to do anything for pimples, you will get well anyway, make a rule that whenever
05:06 I will eat cooked or eat, before that I will eat something raw, the more I am going to
05:11 eat cooked, the more I will eat raw, so you will not get any pimples anyway, now if pimples
05:17 have come, then what to do for it, I will tell you a very simple experiment, 2 spoons of
05:23 neem powder, it is very easy to get neem leaves powder, take 2 spoons of neem leaves powder,
05:28 take 2 spoons of multani soil powder, you have to mix half a spoon of turmeric in it and
05:33 mix rose water, rose water, make it like a paste, wherever you have pimples, apply it
05:40 in the night and let it stay overnight, wash your face in the morning, use it for 3-4 days,
05:45 you will see that your pimples have completely disappeared, but it is necessary to fix the
05:50 root cause because it will disappear in this way and if you are not improving your eating
05:55 and drinking, then it will start coming back again, always keep your water intake more
06:01 because water is a detoxifying thing, the pollution that is going in our body today,
06:07 there is a way to clean it, there is only water left, so drink a lot of water, drink a
06:13 little lemon water in the morning, mix lemon juice and honey and eat this water too, it
06:19 does a good detoxifying work, now because of pimples, sometimes scars come, which are
06:24 left, the stains are left, how to fix those stains, I will tell you in the next episode,
06:30 for now, our wish is that you stay healthy, busy, stay happy, keep meeting us, what
06:35 to do to meet us, subscribe to this channel and if you like our videos, then don't forget to
06:40 like and share.
06:41 Thank you.
06:41 (upbeat music)
06:44 you