• 2 years ago
#shoulderpain #kandhekadard #shoulder
The shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort.
Shoulder pain can have causes that aren't due to underlying disease. Examples include overuse, disuse, sprain, strain or sleeping on side.

"Instant Relief From Shoulder Pain With Best Remedies" By Naturopath Therapist, Alankar Shrivastav.

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Transcript
00:00 Welcome to Health Care at Home. Shoulder pain is a very painful disease. It is not even a hand is shaken and a lot of issues occur. So how to save ourselves from this and if it has happened, how to cure it? Today we will talk about this. So, let's start.
00:29 So first of all, subscribe to this channel. If you like our videos, then don't forget to share and like.
00:36 If you have pain in the shoulder, then you should not lift any heavy object. Try to give it as much rest as possible. I will teach you how to make a paste. If you apply this paste twice a day on your shoulder, you will get relief from this pain very quickly.
01:01 To make this paste, we need 2 teaspoons of turmeric powder. You can use the same ratio in more quantities.
01:15 2 teaspoons of dry ginger powder. 1 teaspoon of lime juice. Mix well.
01:32 If you have a lot of pain, then you can take the juice of capsicum and add 2 teaspoons of capsicum juice.
01:42 After that, you have to heat this red water. Heat it until it becomes a thick paste. Apply it hot on the area where there is a problem.
02:04 After applying, let it stay for 20 minutes. After 20 minutes, clean it with a damp cloth or wash it with lukewarm water.
02:21 After 20 minutes, apply aloe vera gel. Apply this paste twice a day for 1 week. You will get relief from the first application.
02:43 Sometimes, there is a problem in the shoulder. If your shoulder is jammed, then what should we do?
02:53 We will discuss this in the next episode. For now, we hope that you stay healthy, stay busy, stay happy and keep meeting us.
02:59 To meet us, subscribe to this channel. Tell your friends and relatives to subscribe to this channel.
03:05 See you in the next episode. Thank you.
03:08 [MUSIC PLAYING]
03:11 (upbeat music)

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