#asthma #asthmatreatment #asthmakailaj
Asthma is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of breath.
"Cure Asthma With Home Remedies & Pranayama" By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
Asthma is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of breath.
"Cure Asthma With Home Remedies & Pranayama" By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
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LifestyleTranscript
00:00 [Music]
00:11 Welcome to Health Care at Home
00:13 Asthma is a major problem
00:16 Basically, it is an inflammation of the lungs
00:19 Due to which the capacity of our lungs decreases
00:23 And we start breathing heavily
00:26 Because the amount of oxygen in the blood that the lungs should absorb
00:30 There is not enough absorption
00:32 So what are the remedies to do this?
00:34 I will tell you today
00:35 What can be the natural pathology?
00:37 I will tell you
00:38 So what to do first?
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00:47 See Asthma is an inflammatory disease
00:52 And this is especially common to them
00:54 It happens to everyone
00:56 Even to children
00:57 But those who smoke
00:59 They are more likely to have this problem
01:02 Or those who work in a lot of pollution
01:04 Those who work in factories like this
01:07 They have also been shown that Asthma problems are coming
01:10 So now anti-inflammatory things
01:13 If we start using
01:15 We get relief from Asthma very quickly
01:19 The best anti-inflammatory thing in your house is ginger
01:23 Now how to use ginger?
01:25 See if you take any fruit
01:29 If you add ginger juice on it
01:31 And then consume it
01:33 So you get all the nutrition of that fruit
01:36 And also works as an anti-inflammatory
01:39 So for Asthma
01:40 I will tell you 2-3 things
01:42 What to do for this?
01:43 Take out the juice of an onion
01:45 In this, take out about 1 inch ginger juice
01:49 Take out the juice of 2 garlic cloves
01:52 And add a pinch of turmeric to it
01:54 And mix it all
01:56 If you want, you can add carrot juice to it
01:59 Or you can add pomegranate juice
02:01 Mix it and consume it once a day
02:05 And if you have a chronic problem
02:07 Then you have to use it twice a day
02:10 Before lunch and dinner
02:12 2 cloves of garlic
02:14 And about half an inch of ginger
02:16 Use it regularly
02:19 Before lunch and dinner
02:21 If you have a severe attack of Asthma
02:24 Then you have to keep chewing a small piece of ginger
02:27 So that if it goes into your body regularly
02:30 Then you get relief from Asthma problem very quickly
02:33 By mixing ginger juice in pomegranate juice
02:37 It has been shown that
02:38 If you mix ginger juice in pomegranate juice on a regular basis
02:43 That is, if you have taken 1 pomegranate juice
02:46 Then you mix 2 spoons of ginger juice in it
02:49 If you consume it
02:51 Then also Asthma problem comes very relieved
02:54 I will tell you one more experiment
02:57 What you have to do for this
02:59 Garlic paste
03:00 That is, half a teaspoon of garlic paste
03:02 Half a teaspoon of ginger paste
03:03 And a teaspoon of fenugreek powder in it
03:06 You have to add half a teaspoon of black pepper powder to it
03:09 After mixing all these things
03:11 Squeeze half a lemon juice in it
03:13 Add a teaspoon of honey
03:14 And add hot water to it
03:17 After adding hot water, this liquid will be ready
03:20 If you drink this liquid hot
03:23 Then you get a lot of relief from the attacks of Asthma
03:28 The most important thing for Asthma is
03:32 As I said, the absorption of oxygen has decreased
03:36 That is, the capacity of the lung has decreased
03:38 You have to increase that capacity
03:40 How will it increase?
03:41 You have to get up in the morning and leave
03:43 Get up in the morning and go for a walk
03:45 And do Anulom Vilom Pranayam
03:47 You have to do Anulom Vilom Pranayam for 15 minutes
03:52 If you just do this Pranayam
03:54 If you do this Pranayam three times in the morning, afternoon and evening
03:58 Still, your Asthma problem
04:01 It starts to get a lot of relief
04:04 So you have to do this Pranayam
04:06 You have to do a walk
04:07 And use these remedies
04:09 You will see that within two to three months
04:12 You will get a lot of relief from the problem of Asthma
04:15 So eating is a very easy remedy
04:17 Our wish is that you stay healthy, busy, stay happy, keep meeting us
04:20 To meet us, what to do?
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04:22 Tell your friends and relatives to subscribe to this channel
04:25 Stay at home and get relief
04:27 And support us in our goal
04:28 Our goal is that as many people as possible get relief while sitting at home
04:31 So don't forget to share and like our videos as much as possible
04:33 Thank you
04:34 [Music]