ஒற்றைத் தலைவலிக்கான காரணங்கள் | Dr.Deepa | HTT
ஒற்றைத் தலைவலிக்கான காரணங்கள் | Dr.Deepa | HTT
Transcript
00:00 Hello to all Tamil Designers.
00:02 Dr. Vaideepa, Doctor of Government Yoga and Natural Medicine.
00:07 Today's topic is,
00:09 What kind of injections can be given for single headache?
00:12 Actually, many people don't know what single headache is.
00:18 They say that they get headache often.
00:21 But, if you see,
00:23 when you have headache, one side will be in permanent pain.
00:30 Some people have vomiting, stomach pain, dizziness, etc.
00:40 The reason for single headache is,
00:43 the blood flow in the head is high,
00:46 and there is congestion.
00:48 There is no tension.
00:50 Sometimes, even due to sinus problem,
00:54 we get single headache.
00:56 The severity of the headache is different.
01:00 It is called as throbbing pain.
01:04 Many people say that they cannot bear the headache,
01:08 and they feel pain only when they hit the wall.
01:12 So, let's see how we can cure such headaches through injections.
01:19 Today, we are going to see about the Mahashir's ring.
01:24 Maha means great, and sir means head.
01:30 So, great head.
01:31 The ring that can reduce the headache is called as Mahashir's ring.
01:36 How can we do this?
01:38 First, we place the ring finger at the root of the thumb.
01:44 The middle finger, ring finger, and index finger are the only extended fingers.
01:50 We sit straight on the thigh,
01:55 our spine should be straight,
01:57 our shoulders should be raised,
01:59 close our eyes,
02:00 and do this ring for 15 minutes.
02:05 When you do this during the time of headache,
02:09 it will give a peaceful state to your mind.
02:13 It will relieve the congestion in our head,
02:17 and give us the best relaxation.
02:19 Most importantly, it will help to reduce the pain.
02:23 That is why this is an important ring that can be used even when we have pain.
02:28 Even if we do this regularly,
02:30 we should control the number of episodes first.
02:33 If you have headache for 2 days in a week,
02:35 and if you have headache for 3 days in a week,
02:37 we should control the number of episodes we do regularly,
02:41 and then we can use this to reduce the pain.
02:45 The next ring is the "Appan" ring.
02:48 The "Appan" ring is the middle finger, ring finger,
02:54 the thumb of the index finger,
02:56 and the rest of the fingers are straight.
03:00 So, this ring is called "Appan"
03:03 and it is the five pranas.
03:07 When we do this "Appan" ring,
03:11 it will help to increase the power of the "Appan".
03:13 Most importantly, it will help to remove the dirt from our body
03:16 and detox our body.
03:21 This will reduce our stress level and induce a good sleep cycle.
03:26 Because, if you see the episodes of migraine,
03:28 there are many trigger factors.
03:30 If they go to the sun, they will have a headache.
03:32 If they are not sleeping, they will have a headache.
03:34 If they are very exerted, they will have a headache.
03:36 If they have a strong aroma smell, they will have a headache.
03:40 So, to control all these things,
03:43 we can use this "Appan" ring.
03:46 The next ring is the "Sambhavi" ring.
03:49 This is an important ring that can control our five senses.
03:55 Let's see how to use this "Sambhavi" ring.
03:57 We close our ears with our index finger,
04:01 eyes with our ring finger,
04:03 nose with our middle finger,
04:07 upper lip with our ring finger,
04:10 and lower lip with our little finger.
04:14 So, if you see this,
04:16 we release our middle finger slightly,
04:19 inhale deeply,
04:21 and when we exhale,
04:23 (Inhales)
04:29 when we do it with a deep inhale,
04:33 there will be a vibration in the brain.
04:36 This reduces the episodes of migraine.
04:40 Not only that,
04:41 migraine is a type of electrical impulse.
04:44 So, by reducing that impulse,
04:46 it helps us to reduce the heaviness.
04:49 When we do this regularly,
04:51 this is an important ring that can control all these five senses.
04:55 This is the "Sambhavi" ring.
04:57 This controls our five senses.
04:59 It relaxes our brain.
05:02 At the same time,
05:03 it is related to our trigger factors.
05:05 Trigger factors are related to our senses.
05:08 We get a headache when we smell strong aroma.
05:11 We get a headache when there is a bright light.
05:15 Or when we are watching TV or a screen with a strong light,
05:22 we get a headache when we are in the sunlight.
05:26 We get a headache when there is a loud noise.
05:29 We get a headache when there are a lot of chemicals in the food.
05:33 Or when we are allergic to something.
05:36 When our senses go to a higher level,
05:42 it triggers us.
05:44 When we adopt this ring,
05:46 we control our senses and fix the trigger,
05:49 that is, the sign for the problem.
05:52 This is natural medicine.
05:54 This ring is very effective in clearing the root cause.
05:59 We should do this 5 to 10 times a day.
06:02 When we breathe in and out,
06:07 it is very effective when we do it with a strong sound.
06:12 Not only will your episodes reduce four times,
06:15 you can also avoid migraine headaches.
06:18 I will meet you in the next video with more health information.
06:22 Thank you.
06:23 [BLANK_AUDIO]