#acidityhomeremedies #homeremedies #gastric
Acidity or acid reflux, is a condition that is characterized by heartburn that is felt around the lower chest area. It is a common condition that occurs when stomach acid flows back up into the food pipe.
"Treat Acidity - Home Remedies & Acupressure " By Varsha Iyer, Therapist & Healer ( Yoga, Acupressure, Acupuncture, Sujok Therapy, Magnet Therapy & Water Therapy).
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
Acidity or acid reflux, is a condition that is characterized by heartburn that is felt around the lower chest area. It is a common condition that occurs when stomach acid flows back up into the food pipe.
"Treat Acidity - Home Remedies & Acupressure " By Varsha Iyer, Therapist & Healer ( Yoga, Acupressure, Acupuncture, Sujok Therapy, Magnet Therapy & Water Therapy).
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
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LifestyleTranscript
00:00 Welcome to F3 Healthcare.
00:05 I am Varsha Iyer. Today we are going to talk about Acidity.
00:10 So let's move towards health.
00:15 I want to tell you why Acidity occurs.
00:20 One small reason for Acidity is that when you eat fried food
00:25 or something outside, you feel Acidity.
00:30 Or if someone's body is acidic, then eating anything causes Acidity.
00:35 But the main reason is that when you drink water with food, Acidity is sure.
00:40 So you don't have to drink water with food.
00:45 You have to drink a glass of hot water first and then you don't have to drink water with whatever food you want to eat.
00:50 Why don't you drink water?
00:55 I'll tell you in detail.
01:00 When we eat food, a liquid forms in your mouth, which is ready to digest your food.
01:05 As soon as the food goes inside, the Acidity is hot.
01:10 Acidity fire is ignited and our food melts there too.
01:15 At that time, if we drink water with food,
01:20 we put water on the fire that the fire ignited.
01:25 What happens by adding water?
01:30 The fire will be extinguished and Acid will be created.
01:35 If you don't do this basic thing, then no matter how old Acidity you have, it will be completely removed.
01:40 The way to drink water and the way to eat is that you drink a glass of hot water half an hour before.
01:45 After half an hour, you eat food and after an hour, you drink two glasses of hot water.
01:50 You will never have Acidity.
01:55 You eat anything.
02:00 I am going to tell you some medicines for Acidity that are available in your kitchen.
02:05 If you are having Ometting Sensation, you feel heavy in the head and you are burning here,
02:10 then you take 1 teaspoon of carom seeds and chew it well.
02:15 Chew it and then drink a glass of hot water.
02:20 Swallow it little by little.
02:25 This will also remove your Acidity in 10-15 minutes.
02:30 If you have Ometting Sensation, then you should do Ometting.
02:35 How to do Ometting?
02:40 If you can drink two glasses of water at a time, then you have to drink two and a half glasses.
02:45 You have to heat the water, add salt to it and drink it together.
02:50 After drinking water together, you will get Ometting.
02:55 If you have Ometting, then you will feel light in the head.
03:00 When you have Ometting, then you should gargle.
03:05 When you vomit, acid comes here and itches you.
03:10 It makes you feel uneasy.
03:15 If you gargle, you will feel good.
03:20 I want to give you one more remedy which is very easy and is available in your kitchen.
03:25 Take 1 teaspoon of cumin seeds, chew it well and swallow it.
03:30 Take a glass of hot water and sip it.
03:35 Your acidity will go away immediately.
03:40 Now I am going to tell you Acupressure points for Acidity.
03:45 Place your four fingers on your palm and place one finger below.
03:50 Press it 60 times and you will feel the pain.
03:55 You will feel relief in your acidity.
04:00 Press it 60 times and you will feel relief in your acidity.
04:05 There is another color therapy.
04:10 Make a ball of black color.
04:15 You will feel relief in your acidity.
04:20 Press it 60 times and make a ball of black color.
04:25 Black color warms you up.
04:30 Black color and green color cool your eyes.
04:35 If you apply black color here, your acidity will subside.
04:40 If you apply black color here, your acidity will subside.
04:45 I am sure my tips will be very helpful to you.
04:50 If you like my video, please like and share it.
04:55 Don't forget to subscribe to our channel.
05:00 Thank you for watching it.
05:05 [BLANK_AUDIO]